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Traditional Chinese medicine six way tea drink fast to catch a cold

  

    Autumn gradually thick, temperature difference is more and more big, many people easy in this season when a cold, TCM doctor alternately, says climate turns cool, the sun be the spirit also gradually become less human body is easy, so a cold, experts recommend 4 way tea drink, such as adding yellow over sixty years of age, wind, longan, straight ladybell, chrysanthemum, some Chinese herbal medicine, qi and blood, can prevent a cold invasion or relieve symptoms. In addition, also can press in Shan hole or too abyss acupuncture point, but slow, sore throat, cough and cold symptoms.

 

    The following tea drink are same, the first practice all the material for a 3 copies every time, take a add boiling water 250 c. C. Brew, and simmer for about 5 minutes, after dinner, a drink a day to be able to drink 1-3 copies. Often row or easy to be the soft and diarrhea also add 3 money, easy to constipation who were add 3 cassia seed money.

 

    A, yellow over sixty years of age for windbreak tea

 

    Suitable for object: blood weak, a cold is often afraid of the cold, headache congestion, sneezing, runny nose, the sore.

 

    Material: yellow over sixty years of age 3 money, including 2 money, longan 1 two, five straight ladybell money, chrysanthemum 1.5 money

 

    Efficacy: yellow over sixty years of age, increased resistance to tonify deficiency; Wind antibacterial analgesia; Longan and increased blood immunity; Straight ladybell is a clear lung and liver, in addition to virtual hot; Chrysanthemum to cold.

 

    Second, the ginseng mint tea

 

    Suitable for object: lung qi, a cold is often cough cough or long is not more person.

 

    Material: the east YangCan 1.5 money, radix ophiopogonis 5 money, mint money, yam 2 5 money, almond 2 money

 

    Efficacy: the east YangCan fill gas profit lung, boost spirit; Dwarf lilyturf cool and refreshing embellish lung; Peppermint can heat dissipation and ShuGan XieYu, detoxification; Yam can benefit spleen and kidney, increase immunity; Almond can whistle expectorant.

 

    Three, dangshen puerarin tea

 

    Suitable for: spleen qi deficiency object caught a cold and often nausea, vomiting, diarrhea, abdominal distension satisfactory the abdominal pain.

 

    Material: dangshen 3 money, basil 1.5 money, puerarin 3 money, go to seed red jujube 5 money, osmanthus 1.5 money

 

    Efficacy: dangshen raise blood; sitting Basil have scattered cold diarrhoea effect; Puerarin cool and refreshing runfei, have the effect of diarrhoea; Red jujube tomifying qi and blood; Osmanthus soa.

 

    Four, dangshen puerarin tea

 

    Suitable for: spleen qi deficiency object caught a cold and often nausea, vomiting, diarrhea, abdominal distension satisfactory the abdominal pain.

 

    Material: dangshen 3 money, basil 1.5 money, puerarin 3 money, go to seed red jujube 5 money, osmanthus 1.5 money

 

    Efficacy: dangshen raise blood; sitting Basil have scattered cold diarrhoea effect; Puerarin cool and refreshing runfei, have the effect of diarrhoea; Red jujube tomifying qi and blood; Osmanthus soa.

 

    Five, the prince and cool tea

 

    Suitable for object: hot and dry, easy to produce a cold constitution, sore throat, cough phlegm yellow, yellow turbidity flow Ti, fever, and the constipation.

 

    Material: prince then money, lily 5 money, jade bamboo 5 money, money and semen cassia leaves light 3 2 money

 

    Efficacy: prince and fill gas oneself; Lily cough runfei pure in heart; Jade bamboo nourish "Yin" dryness oneself; Light leaves can be antipyretic and analgesic; Cassia seed embellish aperient bowel, clear liver kidney benefit.

 

    Six, according to point to a cold

 

    The following points pressure for 5 seconds each time after 1 second, total pressure rest about 2 a clock.

 

    Shan point: in two of the attachment points of nipple.

 

    Efficacy: line gas acetanilide, wide chest, regulating qi to fill gas and lung prevent colds.

 

    Too abyss acupuncture point: palms up, will extend to thumb wrist horizontal grain place, can find chakra.

 

    Efficacy: eliminating phlegm to cough, heat and add resistance, scattered.

 

    In addition, if one has a cold, afraid of the cold, your body ache weak constitution to avoid eating cold food, such as cold drinks; The whole body fever, sore throat sore hot and dry constitution should eat less hot and dry food, such as Fried product, spicy hot pot, etc.