4 way tea drink help cold recovery

China's traditional Chinese medicine reported

        Autumn morning and evening temperature difference is big, easy to catch cold catch cold catch cold. According to different cold symptoms, traditional Chinese medicine to teach you pick medicinal prevention of flu. All kinds of tea product efficacy is different, can choose according to different symptoms.

        The following tea drink practice are same, the first of all materials are divided into 3, each take a 250 ml add boiling water. Brew, and simmer for about 5 minutes, the after meal drink, one day to be able to drink 1 ~ 3 copies. Often row or easy to be the soft and diarrhea also add 15 grams, easy to constipation who were add definitely 15 grams.

        Astragalus wind tea

        Suitable for object: blood weak, a cold is often afraid of the cold, headache congestion, sneezing, runny nose, the sore.

        Material: astragalus 15 g, including 10 grams longan, 50 g, 25 g, chrysanthemum straight ladybell is 7.5 g

        Efficacy: astragalus tonify deficiency yiqi; Wind can analgesia; Ingredients can enrich blood, improving immunity; Clear lung straight ladybell is a liver, in addition to the virtual hot; Chrysanthemum can come loose wind heat.

        Ginseng mint tea

        Suitable for object: lung qi, a cold is often cough cough or long is not more person.

        Material: American ginseng 7.5 grams, the dwarf lilyturf 25 grams, mint 10 grams, yam 25 grams, almond 10 grams

        Efficacy: American ginseng fill gas profit lung, boost spirit; Dwarf lilyturf cool and refreshing embellish lung; Peppermint can heat dissipation and ShuGan XieYu, detoxification; Yam, having the spleen and kidney, enhance immunity; Almond can whistle expectorant.

        Dangshen puerarin tea

        Suitable for object: spleen qi deficiency, a cold often nausea vomiting, diarrhea, abdominal distension, the satisfactory abdominal pain.

        Material: dangshen 15 grams, basil 7.5 grams, the puerarin 15 grams, the seeded red jujube 25 grams, osmanthus 7.5 grams

        Efficacy: dangshen can raise oneself blood; Basil have scattered cold XieBiao effect; Puerarin can cool and refreshing embellish lung; Red jujube tomifying qi and blood; Osmanthus can be.

        Prince Edward and cool tea

        Suitable for object: hot and dry physique, easy to produce a cold sore throat, cough phlegm yellow, yellow turbidity flow Ti, fever, and the constipation.

        Material: prince and 15 g, lily 25 grams, jade bamboo 25 grams, the light of bamboo, cassia seed 15 g 10 grams

        Efficacy: prince and can fill gas oneself; Lily runfei, pure in heart, cough; Jade bamboo nourish "Yin" dryness oneself; Light leaves can be antipyretic and analgesic; Cassia seed embellish aperient bowel. (zhe Xian)