Massage nine hole anti autumn drying

MaZuoFeng JiangRuiXue Hubei university of Chinese medicine

China's traditional Chinese medicine to

        Early autumn heat not away, qiuyang introduced, and the temperature is higher, but autumn day hot night cool, dry weather and a "dry evil" became the main pathogenic factor in autumn, dryness evil disease called "autumn dry". Autumn drying performance mainly have three kinds, namely dry and hot, cough.

        Dry: "dry - is dry", drying and easy to hurt body fluid, appear tissues and organs water shortage, for the performance of the dry skin, wrinkly, oral weather-shack, mouth GanYan dryness, voice hoarse, hair dry, or even fall off, thirst constipation and so on.

        Heat: early autumn summer heat has not do, if long fine rain, the most prone to dry and hot mixed pathogenic, for the performance of the throat swelling and pain, skin furuncle swollen, gums sore, nose bleeding, heating and hot sex disease.

        Cough: dry evil pathogenic, first of all make lung, easy to loss injury of lung Yin jin, occurrence cough, little phlegmy, asthma, bosom is frowsty etc performance, make original chronic bronchitis and asthma and pulmonary system disease illness.

        Prevent "dry" three hole: at sea, too creek, three Yin chiao

        Choose according to the sea, too creek, three Yin meridians into three, daily massage, can prevent or relieve dryness evil injury caused by tianjin "dry".

        As sea hole as sea acupuncture points on foot inside, medial malleolus peak beneath the hollows. Massage every 2 ~ 3 times, with the function of nourishing kidney Yin. Massage as sea hole still can treat: throat dry, insomnia, conjunctival congestion sore, irregular menstruation, dysmenorrhea, etc.

        Taixi hole is too creek acupuncture points on foot inside, medial malleolus rear and heel bone tendon between the hollows, the acupuncture point is kidney meridian one of the main points. Massage every 2 ~ 3 times, with the function of nourishing the kidney, especially suitable for the Yin deficiency constitution. This hole can also be attending a cough, asthma, cough blood chest pain, insomnia, headache, dizzy, pharyngitis, toothache, and deaf, tinnitus, irregular menstruation, insomnia, forgetfulness, etc.

        Three Yin chiao hole three Yin meridians in into the crus inside, medial malleolus pointed up 3 inches (equivalent to the patient's own four fingers width), tibial medial border rear hollows. Massage every day 2 times, be applicable to the deficiency of Yin with irritability constitution be lung Yin deficiency and the kidney Yin deficiency. Can also be attending insomnia, abdominal pain, bowel, abdominal distension, diarrhoea, loose stools, irregular menstruation, excessive bleeding, leucorrhea, infertility, spermatorrhea, impotence, urinary incontinence, etc.

        Prevent "hot" three hole: li4, quchi, liquid door

        Choose li4, quchi, liquid door three points, daily massage, can prevent or relieve dryness evil caused by "hot" like.

        Li4 hole li4 hole position in one hand thumb first joint transverse striation is the other hand in a narrow edge, with the thumb buckling press, referred to in the fingertips. Daily press, both times. Press li4 hole can also be attending a toothache, tinnitus, eyes red and swollen, bleeding from the nose, headache, sore throat swelling and pain, constipation, fever, dry mouth, etc.

        Quchi hole points quchi in elbow transverse striation lateral end, elbow flexion, horizontal grain JinChu. Massage every 2 ~ 3 times, attending pharyngitis, toothache,, conjunctival congestion sore, upper limbs to materialize, arm swelling and pain, etc.

        Liquid door hole fluid door hole in the back, micro make a fist, palm down, in the fourth, finger between seam grain end. Daily press, both times. Can clear leader, the triple warmer, removing pain. Attending headache, sore throat, ear, gingivitis, dry mouth, thirsty and so on the night.

        Cure "cough" three hole: shanzhong, tian tu, too deep

        Choose shanzhong, tian tu, too deep 3 points, daily massage, can prevent or relieve dryness evil lung injury caused by "cough".

        Shanzhong hole in two nipples between, the centerline of the sternum, flat fourth rib clearance, every day massage 2 times, can qi acetanilide, fluids, increase fluid. Attending bosom is frowsty, shortness of breath, cough asthma, heart pain, palpitation, cough salivary purulent blood, maternal milk little, bronchial asthma, bronchitis.

        Tian tu hole in the middle of the current online neck, sternum on the nest. Massage every day 2 times, can XuanTong pulmonary gas and elimination phlegm cough. Attending asthma, bronchitis, cough, storm aphonia, throat swelling and pain, may nuclear gas, cough salivary purulent blood, etc.

        Too deep hole in the wrist palmar transverse striation radial side, radial lateral border. Daily press, both times. Can cough expectorant, pass adjustable veins. Attending a cough, asthma, coughing up blood, chest pain, throat swelling and pain.

        Massage above acupuncture point, with the thumb buckling, vertical on acupuncture point, and separately according to clockwise and counterclockwise rubbing every 2 ~ 3 minutes, interval 5 minutes then to massage. Massage a total time per hole 5 ~ 10 minutes is preferred. Press the power points to the following appeared acid, hemp, distensible feeling advisable.