Holiday keeping in good health: eat tomato has three big taboo never eat

Sources: BeiQingWang

        Tomato is our daily life is the most common food, because of its abundant nutrients and quite welcome, especially vitamin C content is also very high. But eat tomato is taboo, eat right, on the contrary, will make the loss of one's health. Eat tomato of the six big taboo, you must want to know.

        1, unfavorable and cucumber with food.

        Cucumber contains a vitamin C decomposition enzyme, will destroy the vitamin C other vegetables, tomato is rich in vitamin C, if both eat together, can reach the effect of compensatory nutrition.

        2, taking heparin, such as dicoumarol anticlotting drugs shoulds not be food.

        Tomatoes contain vitamin K is more, vitamin K main catalytic hepatic thrombin live element synthesis. Vitamin K is insufficient, can make the clotting time extension cause subcutaneous and muscle bleeding.

        3, on an empty stomach unfit to eat.

        Tomato contains a large number of soluble convergence agent composition, and gastric acid reaction, condensed into undissolved cake, easy cause gastric bowel to bilge full, pain and discomfort symptoms.