Qiu dong often drink warm stomach porridge

China's traditional Chinese medicine to

        Ginger glutinous rice porridge: fistular onion stalk 6 section, 100 g glutinous rice, ginger 6 piece, rice vinegar 1 spoon, a little salt, water amount. The glutinous rice in the pot to boil, convert slow fire simmering. Join fistular onion stalk, ginger, and cook until porridge rotten, add rice vinegar, salt mix well, can strike while eating. The porridge to chill cold patients had good effect. Rice vinegar has invigorate the circulation of blood, dispersing cold effect.

        Lily white fungus japonica rice porridge: white fungus 5 ~ 10 grams, soak send go up; Japonica rice 100 grams, fresh lily 60 grams, adding suitable amount of rock sugar to cook together, have pure runfei the work. Japonica rice stomach, spleen qi complement; White fungus nourishing the stomach fluids; Lily is dryness in addition to bother, the fever heat after all did not, chronic cough, stomach Yin deficiency symptoms such as suitable for.

        Crucian carp glutinous rice porridge: crucian carp 1 ~ 2 bars, glutinous rice 30 to 45 grams, the ginger slice is right amount, clay pot gruel taking. Will gauze seam pouch, the crucian carp load and glutinous rice to cook together, in order to avoid fishbone fell into the porridge. Glutinous rice can fill in beneficial gas, slow and stomach; Crucian carp have and stomach real intestinal, through Yin and the water work. The porridge product can be used as disease after body virtual diet aftercare method, especially suitable for pixu (loss of appetite, emaciation, such as the lack disease.

        Gingko bean curd stick porridge: gingko 12 grams, dried beancurd stick 50 grams, 100 grams of japonica rice. Will gingko to shell to heart, with the bean curd stick, japonica rice to cook together for thick porridge, but the spleen, benefit lung, clear away heat. Ginkgo have gathered lung anti-asthma, dry wet check belt, the kidney and fixing sperm, cough detoxification etc effect; Bean curd stick for bean products, rich in nutrition. This kind of porridge is suitable for coronary heart disease, high blood pressure, women carry disease, etc.

        Crisp honey porridge: 50 grams of japonica rice with boiled porridge, will it add ghee 20 grams, honey 5 g cooked a can. Morning and evening meals. Ghee is a good tonic, with white cake for good. "Compendium of materia medica" records: "the virtual fatigue, embellish skin, ze viscera and blood." Viscera dysfunction caused by angular, skin withered is tianjin injury of blood deficiency disease, Yin deficiency loss will send fatigue heat, heat are more consumption of tianjin, body fluid to, the hair fold skin dry. Ghee match honey, can embellish skin abundant muscle, but also suitable for insomnia, Yin deficiency fever syndrome.

        Corn longan porridge: corn, 1000 g dried longan 15 grams, 50 grams of japonica rice. The corn to shell, wash clean; Will be hard meters elutriation clean, into the aluminum pan, add corn, longan meat, amount of water, high heat setting burned boiling, then simmer for cooked, add sugar and stir until become namely. Suitable for heart JingXie renal insufficiency, palpitation, insomnia, lumbar debility wait for disease. Bushing kidney, the waist knee.

        Avoid and almond with food, a vomiting and diarrhoea. (ZhangZhengXiu)