Various scales nutrition food method

China's traditional Chinese medicine to

        The scales is a kind of nutrient substance, also food also medicine. The scales is rich in protein, fat, vitamins and a variety of minerals, including calcium, phosphorus content highest. The scales contains more lecithin, can strengthen memory, delay the brain cells degenerate, raising capacitive reactance aging effect. The scales also contain a variety of unsaturated fatty acid, can reduce cholesterol in blood essel walls deposits, thus prevent arteriosclerosis, prevention of high blood pressure and heart disease. The scales of chitin, the immune reinforcement help reduce tumor cell damage and promote new liver damage cells and normalization, with non-toxic anti-cancer effect. The scales contains a lot of collagen, can make the skin strong elastic, collagen use, has become a hot topic in modern beauty.

        Scales used for food therapy in our country has a long history, as early as the han dynasty have take crucian carp, carp necessary scales used to cure. The famous doctors don't record "was documented: take crucian carp, carp's scale, slow fire boil gelatinizing edible, to purpura, bleeding gums, and epistaxis and disease have curative effect; Use crucian carp scale posted on the wound, can stop bleeding. Will crucian carp, carp scute moderate amount of water, soft fire boil gelatinize, he drank it against the hydration uniform, twice daily, every time 30 grams, construe a month, but detumescence, promoting blood circulation to remove blood stasis, attending blood stasis type endometrial carcinoma.

        Fresh fish scales wash, with starch paste flour, into eight hot oil Fried 15 ~ 20 seconds, remove and add seasonings after a mixed food, for children calcium have surprise effect. The scales collect a variety of nutrition, health care material at a suit, so foreign is now a "fish scales diet hot".

        How to eat a lot of fish scales. Will the scales washed, pounding, with slow fire boil gelatinize, cut into pieces, consumption of a vegetable-based main course, add ginger, spring onion, coriander, salt, vinegar, wine, monosodium glutamate seasoning and so on each a few mixing, flavour is delicious. In the pot, add some oil to ginger slice, rice wine and Onions and other critical pan, add right amount water, fish scales frozen cutting into the pot to boil, add right amount spices, make the scales soup, taste delicious beauty. Fried fish scales must choose five pounds over the carp or grass carp, scraping scales under, rinse clean, with rice wine, monosodium glutamate, salt curing, and then hang thin cornflour, into peanut oil and fry until golden brown, mix on salt and pepper, crisp delicious. (ShaoGuangZhi)