The appearance is old food to raise

China's traditional Chinese medicine to

        People will gradually become the old, women are afraid of old. Delay senility is their lifelong pursuit, in fact, food and it can also be used to take good care of sb.

        Purslane mix bean sprouts: fresh purslane 150 grams, 150 grams bean yellow, white sugar 6 grams, vinegar 2 grams, monosodium glutamate 2 g and 3 g soy sauce, sesame oil 15 grams. Will purslane to older leaves and wash; Soybean sprout wash, respectively will purslane, soybean sprout into the cup of boiling water Chao, remove and control dry moisture, sugar, vinegar, soy sauce, monosodium glutamate, sesame oil move into flavor juice; Will purslane and soybean sprout mixing, pouring flavor juice become namely. Can the spleen lishi, skin care li yan.

        Tremella cherry porridge: water hair white fungus 50 grams, canned cherries 30 grams, sugar sweet osmanthus, appropriate amount of sugar, 50 grams of japonica rice. First the japonica rice cooking porridge, porridge cooked, into some rock candy, add white fungus, boil for 10 minutes, then into the cherry, sweet osmanthus, boil become namely. Tonifying qi to raise blood, tender skin, beautiful appearance. Suitable for gas blood deficiency of the face old, skin rough shriveling. Often feed can make the person muscle plump. The skin tender and white, appearance glows like cherry, lip.

        Pig skin burn peanuts: fresh pigskin 200 grams, born peanut 250 grams, refined salt, monosodium glutamate, chopped green onion, bruised ginger all right amount. Will wash peanuts for use. Will pigskin unhairing wash, a pot of water to a period of time Chao fish out abluent, small cubes. Will pigskin, peanut, refined salt, bruised ginger and water pot boil together, to switch to the fire to skin ripe black, peanut fragrance tender fine, and chopped green onion, monosodium glutamate serve. Often feed the dishes can effectively moisturize skin, make the skin white and elastic.

        Lotus root in YanFang: lotus 7 grams, lotus root 8 grams, lotus seed 9 grams. Will 3 taste dry in the shade, for the end, sifting, blending, bottle seal. Early, late hollow suit 1 g, lukewarm water suit. Can agerasia intellectual man fit, remains young. Suitable for obesity and appearance will decline person. (GaoHuaLan)