Removing food therapy three paragraphs

China's traditional Chinese medicine to

        Cordycepic steamed old duck. With Chinese caterpillar fungus 5 pieces, old male duck one, rice wine, ginger, fistular onion stalk, appropriate amount of salt; First the old duck unhairing, visceral, rinse clean, into the water pot boil to water frothing fish out, again will duck head along the neck split, put Chinese caterpillar fungus, thread pierced good, in the big bowl, add yellow rice or millet wine, ginger, fistular onion stalk, salt, water amount, and then put the big bowl into the pot, lie between water steam about 2 hours, duck can be cooked. Efficacy complement virtual benefit jing, ziyin help Yang.

        This article is mainly Chinese caterpillar fungus, help kidney Yang, the JingXie; An ounce of prevention is worth to old duck, tonify deficiency Yin. A party tends to repair sun, a rather tonifying Yin, both share, total into complement virtual benefit jing, ziyin help Yang medicinal food authority.

        Tomato sugar lotus root. Using tomato 2, lotus root 1 day, sugar is right amount; First the tomato to skin, open boiled lotus root (3 ~ 5 minutes), together with both a plate, and sugar can be. Efficacy spleen appetizer, fluids, thirst.

        Black sesame porridge. With black sesame 25 grams, 50 grams of japonica rice; First fry black sesame seed research the spare, then wash the rice with black sesame seed into the pot boil, exuberant boil to boil to slow fire into porridge. Kidney tonic effect, nourish the. More suitable for middle-aged and old constitution faint of heart choose, and prevent premature aging of the efficacy. (XuChengWen)