Chinese cabbage diet high value

ShangXueRui Henan hui xian city hospital of traditional Chinese medicine

China's traditional Chinese medicine to

        Chinese cabbage is winter good height. Not only food quality fresh and tender, fresh and delicious, still can cure cure disease. Folk have "cabbage for a year, the doctor enjoy at leisure" no, that is the affirmation of the value of Chinese cabbage diet.

        Cabbage contains a variety of vitamins and minerals, especially rich in vitamin C and cellulose. Often eat cabbage intake enough vitamin C and cellulose, help maintain the teeth, bones, blood vessels, the normal function of the muscle, which is helpful to improve resistance, help wound healing, help the body to the absorption of iron, but also helps to gastrointestinal peristalsis and maintain defecate unobstructed.

        The doctor of traditional Chinese medicine thinks, Chinese cabbage GanPing sexual flavour, phlegm cough, clear away the lung dryness, pass the gastrointestinal, virus, sweet food, the gas and the diuretic effect, etc.

        Chinese cabbage do board, auxiliary cure a variety of diseases:

        SuBai soup: cabbage 250 grams, wash, cut up into boiling water for half an hour to have taste, call sesame oil, salt, MSG is a. Eat vegetables soup, can clear away heat in addition to bother, diuresis, alleviate bother hot thirsty, childhood negative signs.

        Chinese cabbage meat soup: cabbage 500 grams (except week older), wash cut section; Pork (half lean) 250 grams, wash section, with some flour. Will Chinese cabbage in boiling water for when to a half, pork, cooked together, garnish with ginger, salt, soy sauce, onion flavor that is edible, divided into 2 times. Can treat the blood deficiency intestinal dry, constipation.

        Chinese cabbage ginger soup: Chinese cabbage (even the roots) 120 grams, wash cut up, ginger 10 grams, very 5 root. With the decoction about 1 hour, call a little salt, pepper powder become namely. Can prevent and cure a cold or the beginning a cold, fever and cough.

        Chinese cabbage stewed pork tongue: BaiCaiXin (torn pieces) 400 grams, glazed date two, wash; The pig tongue 400 grams, boiling hot, scraping coating on the tongue, wash, cut thick slices. Three slices of ginger. With the device in a large saucepan, add water about 1000 ml, slow fire stew about 3 hours, call salt is a right amount. Eat vegetables, meat soup, but the spleen dryness, fill in beneficial is angry, cold, and relieve dry mouth, dry throat, NaCha limb tired, brothers and sisters and hair is cool wait for disease.

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