Medicinal food yuanxiao is yours to choose

Guo Xuguang Shandong laizhou city courtyard of prevention and cure of chronic diseases

China's traditional Chinese medicine to

        On February 24, Lantern Festival, the fifteenth day of the yuanxiao. Yuanxiao used in glutinous rice, taste gansu, tonify deficiency of blood, the spleen appetizer, yiqi antidiarrheal, have warm, thirst and dryness of the function. "Huang shu", glutinous rice "the valley of repair spleen, benefit lung gas. Spleen and stomach have to repair, since the temperature is, defecate is solid. Can relating temperature, gas filling the heat from the body". All kinds of yuanxiao fillings are also have different degrees of effect to the body.

        Ginseng yuanxiao ginseng 10 grams, yam 10 grams, 15 grams, 15 grams of peanut, walnut, sesame 10 grams, 30 grams, red bean paste mud 50 g sugar, glutinous rice 500 grams, 150 grams of japonica rice.

        Method: first the wet powder made from glutinous rice glutinous with market sell dumplings or 250 grams of water diversion in moderation; 2 will ginseng, Chinese yam, walnut, peanut, sesame, peanut, sesame and stir-fry until done first), bean paste, red mud and a moderate amount of sugar boiled mash the lard oil, this is known as tangyuan panels; Shang Yuanfen will add a small amount of water, rub up into mud, rub into a diameter of about 2 cm of small balls, with a big finger pressing a sag, the dumplings were filled, reoccupy tangyuan mud were sealed, rounded; Cooked in boiling water. Has a perfect gas physical properties.

        Yam yuanxiao raw yam 150 grams, wash, steamed, peeled, in a large bowl, add sugar 150 g, black pepper, with a spoon mix mud to make a paste. Glutinous rice flour, 250 g water right amount, massage into a soft material, and yam paste bag ChengYuanXiao, decoction. Have the effect of the kidney and nourish Yin.

        Yuanxiao pearl pearl powder 0.3 grams, 50 grams of jujube paste, add sugar is right amount, package into glutinous rice powder clay to make yuanxiao, a snack to eat in the morning. Regular consumption of neurasthenia caused by insomnia, have certain effect.

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