Spring cold air health soup

Cao Shufen Beijing xicheng district civil administration of traditional Chinese medicine clinics

China's traditional Chinese medicine to

        Spring is coming, the climate is not stable, easy to catch a cold.

        Spring of health preserving of traditional Chinese medicine thinks, the east wind wood, should in the human body as the liver, so spring is a good time to adjust the liver, can choose some wet, even the vital qi, tonifying spleen dry boil the origin of the eating drug, and enhance sun be the spirit of human body, enhance immunity, prevent colds and improve fatigue.

        Spring body by origin, easy cause respiratory disease, often can fill gas regimen soup enhance immunity, prevent colds.

        Fill gas preserve one's health of soup

        Material: angelica 3 grams of astragalus, Chinese wolfberry, 9 g honey, radix pseudostellariae 9 grams, 15 grams huaiqing yam 6 grams, poria cocos, 9 g, licorice, 9 g MaiMenDong 9 10 grams, red jujube, rock sugar, 1 teaspoon.

        Practice: first in 3000 ml of boiling water, add astragalus angelica, honey, pseudostellaria root, 9 g, huaiqing yam 6 grams, poria cocos 9 g, licorice, 9 g, MaiMenDong 9 grams, after boiling for 10 minutes, then add red jujube and medlar simmer for 5 minutes, turn off the heat, placed lukewarm, adding suitable amount of sugar to taste, with red jujube and Chinese wolfberry.

        Efficacy: tonifying qi astragalus root of preserve one's health of soup, pseudostellaria root, Chinese yam, tuckahoe, spleen to fill gas, on the one hand can fu sun be the spirit of the human body, increase metabolism, enhance immunity, and on the other hand can dispel the origin in the body. Combined with Chinese angelica, barbary wolfberry fruit, red jujube can keep blood increase, cooperate MaiMenDong Yin expectorant effect.

        Herbal tea in addition to has the air compensating the liver function, can strengthen the respiratory disease resistance, is suitable to the health of the spring tea.

The original links: http://www.cntcmvideo.com/zgzyyb/html/2013-04/12/content_72072.htm