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Chinese health 中医保健 >>
Nutritional therapy side 食疗
2013年04月18日
Papaya: the spleen
China's traditional Chinese medicine to
Is actually papaya papaya fruit, fruit pulp thick careful, rich smell, juice, sweet and delicious, rich nutrition more, have "hundreds of fruit", "emperor of the fruit", "flower drum melon" bills of lingnan one of four big there.
Papaya ping gan, delicate aroma, nourish the lung, good benefit spleen.
Papaya is rich in more than 17 kinds of amino acid and calcium, iron, etc., also contains papain, papaya alkali, etc. Half medium-sized papaya can satisfy adult needs vitamin C a day.
The doctor of traditional Chinese medicine thinks, papaya has a flat in the liver and tendons, and the effect of qushi, can cure waist sour leg pain, numbness, abdominal pain in children, gastrocnemius spasm, limb tic disorders.
Modern medical research found that the papaya papaya protease, can will be fat into fatty acids; Papaya contains an enzyme to digest proteins, conducive to digestion and absorption of human body, it has a function of the spleen. Eat too much meat, fat accumulation in the lower body, papaya enzymes to help break down meat, reduce the workload of intestines and stomach, prevention and treatment of constipation, and can prevent digestive system cancer.
Papaya pulp contains papaya alkali have relieve spasm pain effect, has obvious treatment effect to gastrocnemius spasm; And antitumor efficacy and can prevent human carcinogen nitrosamine synthesis, to the cells of lymphoid leukemia has strong anticancer activity. Papaya alkali and papain have resistance to bacteria and parasites such as tapeworm, roundworm, whipworm, amoeba, etc, so it can be used in the insecticidal resistance to tuberculosis.
Papaya contains's composition is a kind of fruit of pier have protect liver to fall enzymatic, antibacterial, anti-inflammatory efficacy of compound such as reducing blood lipids, soften blood vessels, can eliminate peroxide and other toxins in the body, to purify the blood, the liver dysfunction and high cholesterol, high blood pressure disease have certain control effect.
Papaya not cold not dry, the nutrition easy to absorbed by the skin directly, embellish lung function, when properly nourishing lung, can invigorate the circulation of qi and the body are more likely to absorb adequate nutrition, can be balanced and to strengthen the teenagers, and pregnant women of pregnancy hormone physiological and metabolic balance, and let the skin become bright and clean, soft, delicate, reduce wrinkles, complexion is ruddy elastic.
Rennet of papaya breast development is very helpful, there are general milk, milk lack of maternal can eat more.
Unfinished, full text links: http://www.cntcmvideo.com/zgzyyb/html/2013-04/17/content_72218.htm