Elderly health care medicated diet is 10

China's traditional Chinese medicine to

        Liver slices with sheep 250 grams, ginger, Onions, sugar, starch, rice wine, vinegar, soy sauce, cooking oil the right amount. Will go to the fascia, sheep liver wash slice, wrapped in wet starch. Set aside. Sheep liver oil heat stir frying and seasoning. Liver, the yellow is suitable for the elderly blood deficiency, liver deficiency eye shadow, etc.

        Chinese wolfberry medlar chicken with 15 g, wang hen 1 only. Green onion, ginger, pepper, cooking wine, salt. Will seed the hen wash slaughter, Chinese wolfberry into chicken, chicken belly up, put a bowl, sprinkle with green onion, ginger and spices, cover cover, sealed with a wet cotton paper, cage steam for 2 hours, jian to ginger, spring onion, serve. Nourishing liver and kidney, for senile kidney deficiency of lumbar debility, eyes dark and dim, etc.

        Jellyfish pig bone soup with jelly fish head 100 g, 500 g pig bone soup, rice wine, chopped green onion, salt right amount each. Wash the jellyfish tore into small parts, stir wine, salt, and dry powder to be used, the bone soup to a boil, put into jelly fish head, to taste and sprinkle with chopped green onion, boiling dish up. This soup is the mellow, full-bodied, smooth liver XiFeng. Is suitable for the elderly within the dynamic of hypertension and cerebral arteriosclerosis, or anemia, dizziness, constipation, etc.

        Living snake 1 the stewed snake soup, salt, ginger, pepper the right amount. Pot add water, the snake put the pot, add salt, ginger and white pepper, boil on each, then change to a simmer and cook for about 1 hour. QingXiangWei beauty this soup, white tender meat, flooding wind, dehumidifying, collaterals. Is suitable for the elderly rheumatoid bi pain, rheumatoid arthritis, etc., can be strong muscle, prevent rheumatism, soup is the family in.

        Horseshoe sheep hoof soup with 250 grams of water chestnuts, 1 for tendon, Chinese yam rhizome 12 grams, medlar 9 grams, 6 grams of longan pulp. Wash and go to fur sheep tendon after chop into pieces, with boiled for about 1 hour and up. Cut the wash water chestnuts and fine, used cooking oil and ginger dish up, fry for 10 minutes, turn into clay pot. Again with right amount water, the Chinese yam rhizome, qizi, round meat into together, cook for about 4 hours, to sheep tendon soft ripe, seasoning. Kidney, fill at all, except for rheumatism. Suitable for the elderly rheumatoid arthritis, pain without fixed place in spring and summer, the disease such as the waist sour leg soft. (Xu Chengwen)

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