Creative eat watermelon

Guo Xuguang Shandong laizhou city courtyard of prevention and cure of chronic diseases

China's traditional Chinese medicine to

        Proverb says: a hot day and a half piece of melon, drugs not grasp. Watermelon is heat has soared, eat watermelon skin after everyone tends to throw it away. Little imagine, the watermelon has high medicinal value. Watermelon is also called watermelon green clothes, its taste sweet, cool. Have clear heat has soared, thirst diuresis effect, there are anti-inflammatory step-down, reduce cholesterol deposition, softening and dilate blood vessels, promote metabolism. Here are the watermelon variety of creative ways.

        Cold watermelon, watermelon skin 400 grams, soy sauce, sesame oil, vinegar, garlic, sesame oil a little. Enterprise urgently needs to set up a computerized assessment system to improve the work efficiency.er to marinate with salt for a while; The watermelon fell to salt water, mix seasonings, serve.

        Chili-lime melon, watermelon skin 350 grams, parsley, sweet red pepper, lemon, light soy sauce, salt, sugar, vinegar, chili oil, garlic, sesame oil, pepper oil the right amount. Wash the watermelon and cut into thin slices; Light soy sauce, salt, sugar, vinegar, chili oil, garlic, sesame oil, Chinese prickly ash into oil flavor juice, add a little lemon juice; Will cut the watermelon and sweet red chili, parsley in a container; Adjusted the flavour mix well, chill for 10 minutes.

        Orange juice, lotus root the watermelon, watermelon skin 250 grams, lotus root, 250 grams, orange juice, salt, sugar, a little. The watermelon cut into; Lotus root slices, soak in cold water basin; Watermelon, lotus root, respectively, in the boiling water pot, drain; Add a moderate amount of orange juice, salt, sugar, mix well.

        Fry watermelon skin: 350 g the watermelon, sweet red pepper, chives, garlic, black pepper, salt, sugar, oil amount. Watermelon slices, and the little salt mix with marinade for 15 minutes, the water leaching, salt, drain water; Add a moderate amount of oil in the pot heat, pour diced red bell pepper, garlic fry 2 minutes; Pour into the drain water watermelon skin continue to fry for 3 minutes, add salt, sugar, black pepper, chopped green onion flavor.

        Watermelon skin stewed pork ribs: 200 g watermelon skin, chop 200 grams, 2 slices ginger, salt. Spare ribs with boiling water 1 cup; In clay pot soup pour into water, put pork ribs and ginger, turn a small fire boil for 40 minutes after the big fire to boil; Transfer the watermelon pieces into the soup pot fire, burn after boiling, turn a small fire boil for 20 minutes, season with salt.

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