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Four health good relating first

 

 

Our reporter Li xiaofeng Zhang Qijun The correspondent Cai Jing

 

 

China's traditional Chinese medicine to

 

 

 

        Nowadays, the traditional Chinese medicine health become a hot topic of common concern. Zhang yan, director of the jilin province changchun university of traditional Chinese medicine teaching and research section Canon combine health wise, huangdi neijing, which tells the story of four seasons health points with journalists, hoping to guide everyone to follow spring, summer, autumn, winter four seasons of nature, daily life diet, reasonable scientific regulating zang-fu organs, in order to seek a balance of Yin and Yang, strengthen physical health.

 

        Zhang yan believes that 4 year climate change on human physiological pathology will also be a corresponding impact. 4 according to the climate change of traditional Chinese medicine, therefore, to adjust the modern health care, illnesses live.

 

        "Spring in March, this call Chen. Born, heaven and earth to honor all things. Night lie to get up early, steps in the court, was (put) slow type, so he gave birth to. Born not to kill, in and don't take, without penalty. The ChunQi should, the hotel also. Inverse of will hurt liver, summer is cold, to serve the elderly."

 

        The spring health points -- -

 

        Come on a gas

 

        Early to bed and early to rise, exercise;

 

        Respect for nature, ecological maintenance and adjustment;

 

        Comply with liver wood, persistent heart;

 

        Beware of "hurt liver" and "Xia Sheng cold".

 

        Spring prone diseases have?

 

        Hurt liver, depressed, irritable, chest pain, red eyes more angular, dim vision, dizziness, headache, eye pain, channels, twitching Shun, limb tremor, defecate dry and brown urine, red tongue, white or yellow moss, pulse string or strings.

 

        Good disease Qiu non-traumatic: spring more than the nasal flow cleaning stuff and hemorrhagic disease.

 

        Yu in the neck: spring wind hurt liver, more in the neck, a stiff neck stiffness, rotation, pain, etc.

 

        "Summer in March, this is a sweet show. Gas in heaven and earth, all things China. Night lie to get up early, will have no respite in the day. Make the volunteers don't anger, huaying ChengXiu, quickly drain, if in the outside, I love this summer gas should be, a long way. Also the inverse of the sad, autumn for paludism, serve lower-income less, the winter solstice sick."

 

        Summer health points -- -

 

        Summer is a long qi

 

        According to the timing, adjust the sleep time;

 

        Harmonic of modern, avoid angry impatience;

 

        Reasonable sweating, tianyang funding is available;

 

        Inverse of the sad, winter solstice serious illness.

 

        Summer what are prone to disease?

 

        Sad: heart palpitations shortness of breath, fatigue, pale face, god is sweat, even collapse, insomnia, much dream, guilty easily frightened, less urine yellow, red tongue, pulse count or thin.

 

        Midsummer good chest disease threats: hot summer season see more heart disease.

 

        Long hole drainage Xia Shan disease: in the cold season summer hot and humid in spleen deficiency cold see more severe diarrhea disease.

 

        Yu in chest side: the summer heat - sad, more on the flanks, such as chest pain, chest, a sting.

 

        Modern KongDiaoBing: artificial cold evil invasion, injuries and heart and lung.

 

        Unfinished, full text links: http://www.cntcmvideo.com/zgzyyb/html/2013-05/24/content_73617.htm