Heat drink is yours to choose

Guo Xuguang Shandong laizhou city courtyard of prevention and cure of chronic diseases

China's traditional Chinese medicine to

        Summer, the weather is hot, easy to cause the body unwell, so lead to heat stroke. Appropriate YinFu some summer drinks, can heat-dispersing, prevention and health care. Here are several easy heat drink homemade methods for readers to choose.

        Fresh lotus root white honey: 120 g fresh lotus root, mash, wring juice, add raw honey 60 grams, beaten, or when.

        Santian drink: fresh bamboo leaves, lotus leaf, mint each 30 grams, boiling water for about 10 minutes take juice, add appropriate amount of honey for tea drinking. Can thirst quenching, heat-clearing and detoxicating.

        Chinese mosla herb drinks: wash the Chinese mosla herb 10 g, 5 g magnolia bark, use scissors to cut up; 5 g white hyacinth bean Fried yellow dolly, into the vacuum cup with boiling water, cover YanWen for 1 hour, generation of frequency of tea drink, 2 times a day. For summer catch a cold, fever, head heavy, burnout, for primary symptom in children, the effect is better.

        Three drinks: honeysuckle 10 grams, glabrous greenbrier rhizome 20 grams, 30 grams of raw beans, water decoction, for broad beans cooked degrees, drink juice to eat beans. Has the effect of summer fitness, qingrejiedu, YouYi used in dog days produce heat rash, boil.

        Five bean soup to drink: white adzuki bean, mung bean, rice bean, black beans, white hyacinth bean, the right amount, licorice 10 grams, boiled descendants cool tea. Can be cultivated thirst.

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