Illnesses fall balsam pear heat food

Xu Chengwen Liaoning fushun rehabilitation guidance center for disabled persons' federation

China's traditional Chinese medicine to

        Bitter melon alias LiangGua, LaGua, red girl, wretch, etc, of cucurbitaceae balsam pear belong to climbing annual herbaceous plants for edible fruit. Balsam pear health care efficacy of one is to improve diet, inflammation, fever Balsam pear can spleen appetizer, its alkaloids quinine, have diuresis promoting blood, the effect of anti-inflammatory, quiet your fever; Second is to lower blood sugar. The fresh balsam pear juice contains a type of insulin material "peptide - P", has a good hypoglycemic effect, is an ideal food to patients with diabetes; Third, immune regulation. Balsam pear contains quinine similar physiological active protein and a large number of vitamin C, can enhance the body's immune function, but also conducive to new life and human skin wound healing; Fourth, anti-cancer anti-cancer. Bitter melon is contained in nutrients, can improve the body's immune ability, strengthen the phagocytosis of macrophage, have anti-cancer anti-cancer role. Introduce a few bitter melon dietotherapy square, for your reference.

        Stir-fry balsam pear with fresh balsam pear is 250 g, black beans, pepper, bean paste, peanut oil, ginger, green onion, salt at the end of the each amount; Wash balsam pear and slice thinly, medium oil heat boiler, the balsam pear slice, black beans, pepper, bean paste, ginger together at the end of the next sweat pan, add salt slightly fanned for a moment. , dispelling yiqi beauty, suitable for mild obesity and diabetes.

        Stir-fried balsam pear with fresh balsam pear is 250 g, peanut oil, shredded ginger, spring onion, refined salt at the end of each right amount; Balsam pear rinse to seed flesh, cut filaments, oil heat, add shredded ginger, green Onions at the end of the slightly fry, then input wire balsam pear fry for a moment, add salt fry slightly. Heat, bright eye, promote appetite, suitable for diabetes, hypertension, atherosclerosis, and chronic gastritis.

        Sweet and sour bitter melon in balsam pear 250 grams, refined salt, pepper, garlic, scallions, sugar, vinegar, refined vegetable oil the right amount; Cut balsam pear after wash the sheets, with a little salt and rubbing, the excess moisture is removed; The hot pot, pour in balsam pear, do not add any spices, stir-fried with fire for 2 minutes, sheng into the plate; Put frying pan heat, oil heat, chopped garlic, chopped green onion, pepper until fragrant, add in Fried balsam pear, add a little salt, sugar and vinegar, use the fire fierce fire 1 ~ 2 minutes. Clear heat detoxification, lipid-lowering buck, suitable for heat disease, hyperlipidemia, atherosclerosis, hypertension, etc.

        Five tastes bitter melon with fresh balsam pear is 250 g, sesame oil, tomato sauce, vinegar, garlic, coriander amount; Bitter gourd abluent, harvests, just outside a layer, use a knife cut into transparent slice, put into bowl, add sesame oil, tomato sauce, vinegar, garlic slices, then sprinkle with parsley at the end of the serve. Clear heat appetizers xiaoshi, hairdressing, suitable for chronic gastritis, malabsorption syndrome, heat stroke, simple was thin.

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