Yang chun and qiu dong Yin can help clinical

Wang Yusheng Dong Wenjuan The Chinese people's liberation army navy general hospital

China's traditional Chinese medicine to

        Spring, summer, cold LiangYao treatment to prevent hurt Yang, Yang heat syndromes autumn winter warm drug treatment to prevent injury Yin Yin cold syndrome. So, according to the specific circumstances use "during appropriate and their understanding of medicine", "summer months appropriate add xin hot medicine" approach, in case of insufficient spring Xia Yangzhi and a lack of qiu dong Yin.

        Is not to say that absolutely no ephedra in summer, winter and never cast, but that summer with ephedra, winter with gypsum carefully, cou justified because summer open drainage and sweat out is more, it should guard against the ephedra scattered published to sweat out the injury Yang xin; How such cold winter, cold proof gypsum Cou muscles of closure.

        "Yang chun and qiu dong Yin" from "element asked four gas god theory", meaning: spring, summer, two JiYi maintenance sun be the spirit of autumn/winter two JiYi maintain Yin qi, this is the ancients to four variation of Yin and Yang of preserve one's health, for the house of past dynasties medical and health, prevention and cure of keeping in good health fitness has important guiding significance.

        There are three layers of connotation

        Throughout the related theory in neijing, the author thinks that "Yang chun and qiu dong Yin" theoretical concept refers to three aspects.

        Movement of Yin and Yang concept

        TCM holds that "hot for Yin and Yang, cold", "open Yang is scattered, the folding of the drop for Yin", "motion and walked for Yang, Yin is static and keep to long to come to summer, the autumn harvest winterizing activity belong to Yin and Yang. "Yang Yang chun", for the warm, rise, outward and activities; "Ying Yin Yin, to cold cold, sedimentation, inward and quiet. Many activities to Yang so spring and summer, autumn and winter are many quiet to nourishing Yin, and four action in all things, to form the body of the four seasons health preservation methods.

        The four seasons concept of Yin and Yang

        "Element asked six section hide like the theory of" account: in the heart "of Yang in the sun, in the summer." Lung "for Yang in the lunar, in the autumn." Kidney "for less Yin, of Yin in the gas flux in the winter". Liver "is little Yang Yang, from ChunQi." For Yin spleen "and so on, in the country." The activity and the four of the five zang-organs has close relation with the ebb and flow of Yin and Yang. Therefore, "Yang chun" help liver (Yang) the heart (the sun) qi; "Qiu dong Yin" helps the lungs (Yin), kidney qi (lunar) collection.

        Each root view of Yin and Yang

        Outside the four strain of Yin and Yang in order to promote growth (change) collection, called "from its root". Just as physicians in qing dynasty huang yuan imperial said: "all glory in spring and summer, dry in autumn and winter, is the Yin and Yang elements. All things always, the foundation of dead born also. If violations of yin-yang, and reverse its root, cut its origin, its bad naive, born and died, so the sage in spring Xia Yangcheng, and take its electropositive radical, electropositive radical in Yin; qiu dong Yin sheng, and raise its root Yin, Yin in Yang. Cover spring Xia Yangcheng at outside, while root deficiency, Yin qiu dong wang zhen at outside, and the root is weak, have to from the root of Yin and Yang, the fear of the standard and the tide, also fundamental is strong, with ups and downs in the growth of the door, all things grow, the greatness of the heaven and earth, autumn/winter collection, so with the spring/summer is also the source of growth." (encyclopedia of huang yuan physician science)

        Thus, "Yang chun xia qiu dong Yin" is the five internal organs, ever-green in harmony, Yin and Yang, movement, "heaven corresponding" overall concept and theory of health and fitness.

        How to "Yang chun and qiu dong Yin"

        Why is spring, summer, season, yi Yang Yin sheng Yang? Autumn/winter two season Yi Yang wants filling Yin sheng Yin? This is we must to clear.

        Spring and summer, the sun be the spirit strong, vibrant, all things affect the human body, cou justified osteoporosis, open drain, reason often sweat out, Yang in yingzhou leaked out, and the sun be the spirit virtual. Due to excretion of sweat by sun be the spirit of the power function, has "the sweat means Yang and Yin", sweat out, the more consumption more sun be the spirit, so the higher the temperature, sun be the spirit by consumed is also increasing.

        Furthermore, spring and summer, people like eating cold, can make the sun be the spirit takes more, it is spring, summer, always pay attention to maintenance, sun be the spirit of reason.

        Autumn and winter, the weather changed from cold cold, Yin qi in season, affect human body muscle table density, canopy closure in often, Yang in not easy outgoing to sheng sun be the spirit, Yin qi partial failure. The lower the temperature, the heavier the sun be the spirit canopy closure.

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