Heat-dispersing loofah of medicinal food

Source: Beijing business today

        Towel gourd tomato scallops soup

        Ingredients: 100 g towel gourd, tomato 100 g, 5 g scallop, cloves of garlic, sesame oil, salt, chicken essence, soy sauce, vinegar, a moderate amount of oyster sauce.

        Practice: clean material cutting, scallops maceration and tore into filaments; After hot pot add scallops, towel gourd, stir-fry until loofah soft. Put tomatoes, stirring after add water 200 ml, add seasoning to taste out of the pot, and finally pour into the sesame oil serve. The effect of heat-dispersing, except vexed enfold.

        Luffa carp slices of fresh bamboo shoot soup

        Ingredients: 250 g towel gourd, carp meat 300 grams, fresh bamboo shoot 100 grams, ginger, scallion, oil, cooking wine, salt, and pepper to taste.

        Practice: luffa cut diamond pieces. Flesh cut chips, with boiling water roll moment, salvage; Heat up a pan, add water 1000 ml, add oil, cooking wine, ginger, fresh bamboo shoots, towel gourd, boil high heat until cooked, add fillets, until just cooked, add seasoning. With heat-dispersing, tonifying spleen and stomachic, except vexed.

        Unfinished, full text links: http://www.bjbusiness.com.cn/site1/bjsb/html/2013-07/31/content_222647.htm?div=-1