Honey solution dry four ways

Source: Beijing business today

        The ancients said: "ChaoChao brine, night night honey soup", traditional medicine think that autumn is dry, dry evil lung injury, easily to nourish Yin runfei to drink honey water is selected. Here are four recommended honey XieQiu dry how to eat.

        Sydney water honey

        Sydney 1-2, peel and core cut into parts, ground up them into the steaming pot, add a few cold boiled water, put the pot gently across the water stew about 1 hour, remove to cool. Add 2 tablespoons of honey can eat to mix well. Can alleviate the autumn dryness caused by dry mouth, thirst, dry throat, etc.

        Honey sesame drink milk

        Take honey 50 ml and 50 ml milk, black sesame seed 25 grams. Black sesame, mix with honey and milk, warm boiled water a blunt on an empty stomach in the morning. Suitable for postpartum massive hemorrhage, intestinal dry constipation, sallow complexion, and don't embellish skin disease.

        Banana honey porridge

        With rice 50-100 grams, 200 grams of banana, honey right amount. Add the rice congee, cut into small pieces of banana, add honey to eat after being cool, can raise colour runchang purge, ziyin.

        Honey carrot juice

        Take green radish 400 grams, wash and chop, peeling, wrapped in clean gauze, juice, every time take 60 ml spoonful with honey to make swallowing, 3 times a day, even take 3 to 5 days, for constipation curative effect is best.

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