Ziyin runfei food lilies

Wang Haiting Shandong college of traditional Chinese medicine

China's traditional Chinese medicine to

        In autumn, it is lily in season. Flowering lily, belongs to the liliaceous plant, summer, autumn, dig out its fresh stem leaf, can for food, and medicine. Especially sweet lily soup, rice pudding, without it, the red and white set each other off, pure and not greasy, color, aroma, taste, have a distinctive flavour. In addition, lily also contains some special nutrients, a variety of alkaloids such as colchicine. The comprehensive function in human body, have good nutrition tonic effect. With lily porridge, moistening lung and stomach, the respiratory and digestive tract mucosal protective. Modern medical research shows that the cough, asthma, lily has obvious hemostatic and enhanced mice lung perfusion flow etc, can improve the lymphocyte conversion rate and increase the activity of the humoral immune function and can effectively restrain cancer cell proliferation. Lily is popular among people.

        The doctor of traditional Chinese medicine thinks, lily taste sweet, slightly bitter, small cold, into the heart and lung. With nourishing Yin runfei, tranquilize, clear heat diuretic effect. Can be used in the treatment of Yin deficiency chronic cough, blood in phlegm, pulmonary tuberculosis, emphysema, sore throat, gastritis, virtual vexed fright, insomnia, much dream, absentminded, etc. "Cold-induced febride account, lily is a liliaceous perennial root herb, has" the main pathogens heartache, urine, fill in beneficial gas ", and so on. Mentioned in material medica in the solar corona son lily, "peace of mind, bravery, beneficial to raise five zang-organs. Treat epilepsy evil crow cry, barking, fright, kill method of poison gas, 熁 breast carbuncle, back, and the sore swollen, and cure postpartum blood crazy". "Compendium", said: "the function of lily in yiqi and combined gas, ideas and more to evil, permeability and the beauty of the medicine." According to the traditional Chinese medicine dictionary recorded: lily GanWei flat and taste bitter, into the heart, lungs, can runfei cough, tranquilize. Often feed lily, can fill lung dryness, spleen and nourished the body, make people refreshed, resist fatigue.

        Autumn sun be the spirit of convergence, Yin qi, cool climate is dry, dry in the autumn of the main gas. According to TCM theory, accordingly with human lung, autumn autumn dry easily hurt the lungs, resulting in less skin weather-shack, GanYan dry mouth, cough phlegm and other symptoms. Add a late autumn flowers and trees die, become an outlaw withered leaves, see sad, mood swings, mood irritability, depression is not happy. Such as timely transfers at this time, can effectively relieve discomfort reaction. Lily is a kind of ideal XieQiu dryness moistening lung Yin. Single decoction or lily decoction can along with other drugs. There are dozens of lily, lily, thin leaf and shandan lily three can be used as a medicine, the curative effect is the same.

        Introduce a few runfei medicinal food:

        Lily soup lily 100 grams, 30 grams of sugar, cook the soup, drink soup feed lily, 2 times a day and night. Have a calming, tonic, runfei, cough effect.

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