Autumn solar eclipse ling CARES

Hu Xianguo Hubei YuanAnXian hospital

China's traditional Chinese medicine to

        Southern liang jiang yan "mining ling qu" : "autumn heart with, wade looked green lotus. Purple ling yi ke, try to slow in sorrow", is say ling can ease the sorrow. In fact, ling fruit taste sweet, cool, take feed also can call except vexed.

        Ling, also called real water, water chestnut, ling, ling ling for the ling pulp, the growth in river marsh pond, all parts of planting, 8 ~ 9 months with the harvest. The doctor of traditional Chinese medicine thinks, ling real taste sweet, cool, into the spleen, stomach, have clear heat except vexed, qi spleen, "compendium of materia medica" said its "solution of typhoid fever, stop thirsting disorder, drug therapy". The doctors don't record ", the "Ann in the five zang-organs, not hungry is the intellectual man fit". Qimin yaoshu word "ling to medicine. Food security in the dirty, resting to restore energy is strong, in addition to all diseases and fresh bright, intellectual man fit the old resistance, steamed revealed more, honey and the longevity of the fairy" bait.

        Nutrition research showed that water chestnut are rich in starch, glucose and protein, nutritional value can be rivalled with chestnuts, Blair said, is "water chestnut". Pharmacological study shows that the edges contained a anti-cancer substances, with ascites carcinoma cancer cell activity and tissue hyperplasia in mice has obvious inhibitory effect, especially for four arrises hot water leaching solution in mice sarcoma inhibition rate can reach 60%. Often feed ling fruit, therefore, in addition to the elderly and spleen deficiency, loss of appetite, limb soft weakness has a therapeutic effect, such as for gastric cancer, lung cancer, esophagus cancer, rectal cancer, bladder cancer and so on, also have auxiliary therapy effect. General heat fluid to have more use, replenishing qi spleen more familiar with, or use the ling solid powder. This product is unfavorable feed more, lest cause abdominal distension. In addition, it is cool, can call except vexed, calm men and women desire, a failure, so the compendium of material medica said diet "is the fruit of all the water, it is the most air conditioning, loss of Yang, make the person yujing failure elimination", therefore, should not be long, lest cause hypogonadism, impotence, or low sexual desire.

        Introduce a few dietotherapy medicinal food fang.

        Ling fresh ling fruit 100 grams of fruit porridge, 50 grams of rice, white sugar right amount. Ling real choice net, peeling, and rice in the pot, add water right amount of porridge, when added sugar, cook for boiling namely into one, two, or to ling solid powder amount transferred to rice porridge, boiling cooking cook for one, two, daily 1 agent, 3 ~ 5 days in a row. Yiqi spleen. Apply to the spleen and stomach deficiency, loss of appetite, lack of shortness of breath.

        Porridge ling ling real lotus root powder solid powder, lotus root starch the right amount, a little sugar. The 2 powder and sugar with cold water to make, cooked food; daily 1 agent. Can clear heat fluid. Suitable for heat polydipsia, jin kui fluid loss after the fever, oropharyngeal drying, urinate short yellow, constipation.

        Real konjac porridge ling ling solid powder, konjac powder, condiments appropriate amount. The 2 powder right amount to make cooked with cold water, seasoning swallowing, daily 1 agent. Can be cancer detoxification. Suitable for all kinds of supplements of cancer.

        Water chestnut of mung bean porridge, green beans, rice, each 50 grams, 100 g water chestnut, rock sugar in moderation. Boil mung beans, rice, water chestnut to cook porridge cooked, taken rock sugar to taste, daily 1 agent. Can spleen and nourishing the stomach, heat has soared, thirst quenching. Applicable to heat injury of the body is enthusiastic vexed, thirst, dry throat, loss of appetite, body tired weakness, god of the digestive tract cancer, cervical cancer has certain preventive effect.

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