The medicine combination food JuHuaNao

Xu Chengwen Liaoning fushun rehabilitation guidance center for disabled persons' federation

China's traditional Chinese medicine to

        JuHuaNao is perennial root perennial herbaceous plants, the compositae chrysanthemum taxa alias chrysanthemum, roadside yellow, Huang Juzai etc, form similar to wild chrysanthemum flower. In order to tender stem leaves for food. JuHuaNao tender stem leaf with chrysanthemum fragrance, fresh and delicious food, color, aroma and taste are good. Can fry food and soup. Rich nutrition at the same time, in addition to carbohydrates, mineral content is higher, also contain glucoside, adenine, amino acid, choline, volatile oil and flavonoid glycoside, vitamin B2, etc. JuHuaNao have scanty wind heat, liver, heat-clearing and detoxifying effect. To treat disease such as constipation, high blood pressure, headache, red eyes. The autumn season more fresh and delicious food, to introduce a few now, for you to choose.

        JuHuaNao mixing DuSi JuHuaNao tender stem leaf 100 g, 300 g DuSi, mashed garlic, soy sauce, salt, MSG, vinegar, sesame oil, such as right amount; JuHuaNao first to rinse the mixed into the boiling water pot, steam them drain first cut into thick wire dish cooked up DuSi into boiling water steam them, remove to waterlogging caused by excessive rainfall, remove; Finally in the above materials to add salt, MSG, soy sauce, garlic, vinegar, sesame oil, mix well.

        JuHuaNao stir-fried meat with JuHuaNao tender stem leaf 100 g, lean pork 250 g, water hair black fungus 25 grams, egg 2 only, cooking wine, garlic, scallions, ginger, refined salt, vinegar, monosodium glutamate right amount; First the JuHuaNao after blanch in boiling water drain first, cut. Cut the pig lean meat wash sheets again, in a bowl with salt, soy sauce, monosodium glutamate, starch mixed into sauce; Then put the pot of oil burning to five mature, meat slip through, in a colander to drain off the oil. Only got a little pot, add green onion, ginger, garlic seditious incense; Add meat and JuHuaNao, black fungus, laying down a few times, add sauce stir a few times, out of the pot.

        JuHuaNao porridge with JuHuaNao 50 grams, 100 grams of japonica rice, rock candy right amount; First wash JuHuaNao to miscellaneous and chopped, japonica rice elutriation clean; Then put the pot a moderate amount of water, add in japonica rice bring to will become porridge, add JuHuaNao mixture, cook until cooked, add a moderate amount of crystal sugar, melt together.

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