C. deserticola porridge - filling kidney food in winter 
 
 
The correspondent Zhu Shuigen 
 
 
China's traditional Chinese medicine to 

        The temperature is very low in the winter, the sun be the spirit hidden, so want to tone up in winter. 
 
        Lanxi city, zhejiang province hospital of traditional Chinese medicine TCM doctor of medical Wu Jianxin director said, tone up in winter is to have cultured, kidney Yin deficiency and Yang invigoration method is different. Is there a kidney Yin and kidney Yang and the method of repair? Kidney shot, guangxi golden pill is double of medicine, Yin and Yang can be taken under the guidance of a doctor. Wu Jianxin recommended a medicinal food -- c. deserticola porridge, also has the effect of double repair of Yin and Yang. 
 
        C. deserticola porridge by in medical tao hongjing.... Tao hongjing... very talented, is deep in the emperor wudi recognition, often asked his politics, but the person interested in him is not big, just preoccupied with the medicine and Taoism. So dubbed the "prime minister" in the mountains, the porridge is from his "medicinal theory". 
 
        C. deserticola material 5 ~ 20 grams, pure lamb 100 ~ 150 grams, 75 ~ 100 grams of japonica rice, ginger 5 ~ 10 grams, scallion 3 ~ 5 g, fine salt, 3 ~ 5 g. 
 
        Method desertliving cistanche, lamb clean first, diced lamb cut into shape. C. deserticola within the earth pot, add water right amount decoct soup, and then to slag juice. Eluriate japonica rice, into the casserole, add right amount water, cooking porridge as usual method. After boiling, add in diced meat sheep, ginger, boil together into a thin gruel. Add chopped green onion, salt and a little boiled 1 ~ 2 minutes. 
 
        The porridge, c. deserticola is kidney generic versions, a "desert ginseng" said, but unlike other kidney medicine, the effect of kidney Yin and kidney Yang from cistanche deserticola, so finished removing food easily lose, nosebleeds, and c. deserticola won't, is a very rare tonic medicines. 
 
        Mutton is removing the spleen and stomach, cook to cook porridge with rice, not only enhanced the function of warming Yang can also receive wenpi warm stomach, is kill two birds with one stone. 
 
        Wu Jianxin also said that in addition to diet, massage "Ming cave also has the effect of kidney Yin and kidney Yang. "Ming hole on the opposite side of the belly button. With a hand touched the belly button, another hand to touch the hand to the front at the back of symmetric point, can easily find it. Massage methods: use hand middle finger pressure on the meridians, forcibly by rubbing, rotation, to rub up and up and down, left and right sides, also can use hit, 5 ~ 10 minutes. Then press with your other hand rub it 5 ~ 10 minutes. To rub up and at least 3 times a day. Can effectively treat kidney caused by various conditions.
 
 
The original link: http://www.cntcmvideo.com/zgzyyb/html/2013-12/06/content_80373.htm