Lily: in 2013 the winter solstice supplements 
 
 
From lily BBS 

        Winter solstice supplements party in 2013: mutton 2 kg, 3 jins mature vinegar, rice wine 3 kg (the above material is common ratio, equivalence ratio can be used to adjust the dosage), first soak materials more than one day (24 hours), the second day will pour out wine and vinegar, mutton rinse with warm water, with gauze will selfheal 15, 12, bamboo shavings lock Yang 12 grams, dried ginger 9 g, 7 g, semen plantaginis dwarf lilyturf 9 g, 12 g medlar, loquat leaf 12 grams, reed root 12 grams, jujube nine, licorice 5 grams, warm water soak for 20 minutes, all the cold water pot boil for more than three hours.
        If sleep is not good: add: zizyphus jujube kernel 12 g, 9 g, flos albiziae dens draconis 15 grams. Bad body qi deficiency, blood: add: salvia miltiorrhiza 12 g, 12 g, yellow fine 16 grams of codonopsis pilosula. Dysmenorrhea add: 20 grams motherwort fruit, rhizoma sparganii 12 grams, rhizoma zedoariae, 12 g.
        More than two kg mutton quantity. Children try to eat less meat. I wish you all good health!