Winter to eat pumpkin effectively treat asthma 
 
 
Source: the family doctor online 

        In winter, is the development period of asthma. Introduction of traditional Chinese medicine, this is because in the winter because the human long-term intake of food of high quantity of heat, and to "internal heat" in the body is strong, more caused by lung heat. Asthma patients might as well try to take some non-drug therapy, such as eat carrots in winter and pumpkin is a kind of effective method. 
 
        Pumpkin with complete nutrition, has a high nutritional value. Nun pumpkin than old pumpkin is rich in vitamin C and glucose content in; The old pumpkin calcium, iron, carotene content is higher. The material is good for the prevention and treatment of asthma were compared. TCM holds that: pumpkin, sweet in taste and warm in property, with fill the function of replenishing qi, eliminating phlegm, cough in the dietotherapy method are as follows: 
 
        Honey ginger steamed pumpkin 
 
        Material: take 500 grams of a pumpkin, rock sugar and honey, 50 grams each, squeezing the ginger in moderation. 
 
        Production: clean the surface of the pumpkin and cut off the pumpkin pulp, and seeds, the pumpkin voids in the ginger juice, sugar and honey, on the steamer steam for 2 hours. 
 
        The role: to eat half, points 2 times a day to eat, can fill kidney, lung cough. 
 
        Red brown sugar pumpkin 
 
        To nuclear materials: red jujube 20, pumpkin about 500 grams, a few of brown sugar. 
 
        Production: pumpkin slices, peel and red jujube water boil, add brown sugar to taste and serve. 
 
        Role: consumption can, on the basis of the condition of the patient also has the cough profit lung function.
 
 
 
 
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