Stimulate the "six" spring fever 
 
 
China's traditional Chinese medicine to 

        "Spring fever" is a person in the spring with the natural climate change and appear a physiological phenomenon, although can gradually disappear, but has an adverse impact on work and life. The most effective way to overcome spring fever is to sensory stimulation, including the following six aspects: 
 
        Visual stimuli 
 
        Often deflect, look in all directions, to see the new things around or trees flowers and plants, or up a dark room, improve visual excitability. 
 
        Auditory stimuli 
 
        Listen to the music tune is varied and rich lasting appeal, also can sing and dance. 
 
        Olfactory stimuli 
 
        Can smell cool, wind, flowers, or sprinkle some toilet water, point a fragrant incense, to ward off drowsiness and spirits. 
 
        Taste stimulation 
 
        Appropriate to eat some sour, sweet, bitter, spicy food or condiments, usually eat more vegetables, fruits and bean products, and drink more delicate tea, stimulate the brain nerve. 
 
        Tactile stimuli 
 
        Consciously choke choke hands, feet, or in cold water to wash their hands, feet, or with a cold towel wipe the face, and pay attention to gradually reduce clothes, with temperatures rise to control the relaxation of the peripheral nerve. 
 
        Kinesthetic stimuli 
 
        Physical activities can often, such as doing exercises, a run, stretch your legs and waist, curved or to outdoor to go for an outing, outing, in order to improve the systolic function of the heart and muscle excitability, improve the body's blood circulation, promote metabolism of the body, make the brain gets more blood supply. (NingWeiXia)
 
 
 
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