Patients with copd Just blow the balloon 
 
 
China's traditional Chinese medicine to 

        Chest condition is common symptoms of heart and lung disease, copd is common disease of lung disease. Copd is because long cough, sputum, plus secretion after blocking, caused the alveolar walls. Originally alveolar expands, air flow in and out very free flow and bubble collapsed, air into the lungs, end up carbon dioxide don't come out, oxygen can't get into the situation, make the patients symptoms of chest tightness. 
 
        Common symptoms of copd is that the illness is lighter, not far from the road will appear short symptoms, panting to ease, serious illness, and even sit still can feel your breath. Heart diseases also have a condition, the main difference from the accompanying symptoms, if the patients with copd, at the same time of chest tightness, will be accompanied by symptoms such as cough, sputum, fever, heart patients are often the area before the heart pain symptoms at the same time. 
 
        Air pollution is the important reason for the increased incidence of copd. Mentioned pollution, many people will think of fog, fog is a main reason. Copd patients should wear a face mask when go out in the fall and winter, with or without the fog haze should be so. Go out wearing masks, first to isolate large particles in the air. In addition, through the mask filter, pulmonary inhaled air temperature is higher, if not through the mask, cold tone can be inhaled by human body directly, thus stimulating the lungs caused by a cold, and even cause respiratory infections. So, after the weather gets cold, the old best influenza vaccination in time, do prevent a cold. 
 
        Now, patients with copd in elderly living master, more to lean, long-term smoking, and often dust exposure groups (such as miners, cement workers). Smoking is the important cause of chronic obstructive pulmonary disease. 
 
        A lot of patients with copd, worried about exercise induced copd attack and good static less move. Actually, slow remission can be appropriately do aerobic exercise, to improve the respiratory function and prevention of copd. Patients with copd by aerobic exercise can maintain and increase the elasticity of alveolar, increase ventilation, increase the oxygen content in the blood, and alleviate hypoxia. Aerobic exercise requirement is that the body for a long time, low intensity exercise, such as walking, jogging, cycling, aerobics, tai chi, table tennis, badminton, croquet, etc. 
 
        Copd patients must hold good exercise, both insist on activity, don't let yourself too tired, want to avoid movement caused by the flustered, chest condition and other symptoms. For those who are seriously ill patients, not activities, blow the balloon can practice. Blow the balloon can exercise the vital capacity and lung function. A lot of patients with copd, began to blow the balloon blowing is very small, only then gradually increase, lung function that is good. However, blow the balloon to step by step, never force yourself to blow a lot from the start, it will cause lung burden. 
 
        In addition, patients with copd diet should pay attention to nourish Yin runfei, avoid eating lamb, dog meat, such as hot and humid "irritated" diet. Lily, pear, black fungus, sesame, radish, honey, lotus seeds, lotus root and other food has the effect of ziyin runfei. Because of lung function in patients with copd are relatively weak, there are different levels of malnutrition, therefore should add enough high quality protein, vitamins and trace elements. (Zhang Jidong)
 
 
 
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