Lidong therapeutic side 
  
  
 
Chinese Medicine News 
  

    Beginning of winter, that the onset of winter. Winter weather is cold, first teach you a folk wisdom of "fairy porridge" songs to learn, easy to remember, easy to operate: "a handful of boiled rice soup, onion seven seven ginger, boil half a cup of vinegar into cooked on the prevention ensure well-being of a cold. "and the date of the beginning of winter, you may wish to introduce the following two dishes doing a porridge, in family life bring you joy, but also hope that more people increase health awareness.
Black sesame porridge ("Compendium of Materia Medica")
    Raw black sesame seeds 25 grams, 50 grams of rice.
    Practices of black sesame seeds into powder and fry stand, Wash rice and black sesame wok cook, stir boiling, switch to gentle boil into a porridge.
    Effectiveness of replenishing liver and kidney, nourishing the five internal organs.
    Note: This side is more suitable for use in elderly persons of weak constitution, and the effectiveness of the prevention of premature aging.
    Cordyceps steamed duck ("Supplement to Compendium of Materia Medica") 
    Cordyceps five raw materials, the old one male duck, rice wine, ginger, scallion stalk, the amount of salt.
    Duck approach to the hair, internal organs, rinse water into the pot and boil to remove from the foam, the duck head split along the neck, into the Cordyceps sinensis, tied with wire, into a large bowl, add rice wine, ginger, scallion stalk, salt, water amount, and then a large bowl into the pot and steam for about 2 hours, duck can be cooked (steamed pot gas can also be used.)
Tonic effect of Yijing, Yin and yang. The main side to Cordyceps help yang, essence and blood; to duck, giving the yin tonic. Fang Yang a biased, one biased towards yin tonic, the two combined, a total of as tonic essence, yin yang of the authority of the Diet.
Note: Exogenous outstanding were unfit for human consumption.
    Tomato Sugar Lotus
    2 raw tomatoes, lotus root 1 (sliced), sugar amount.
    Practice of tomato, peeled, boiled lotus root open (3 to 5 minutes), both together into the dish, then sprinkle with sugar.
    Effectiveness of spleen appetizer, thirst. (Herbal Road)