How to control the frequency temper life 
 
 
XingXiPing Gansu university of traditional Chinese medicine hospital 
 
 
China's traditional Chinese medicine to 

    Sex is an important content of life, husband and wife sex harmony is the important condition of husband and wife harmony, and the frequency of sex is one of the contents of the harmonious sex life. So, how long sex a more appropriate?
 
    In general, the frequency of sex because of the different species, geographical, social and cultural background, life habit, individual age and health condition and mental state. This article explores the frequency of sex under the Chinese constitution.
 
    The number of male sex usually decrease with age. It is generally believed in the following age group has the following frequency of sex: 20 to 30 years old, sex 3 ~ 5 times a week; 31 to 40 years old, about 2 ~ 3 times a week; 41 to 50 years old, 1 ~ 2 times per week; 51 to 60 years old, 2 ~ 3 times a month. 61 ~ 70, 0 ~ 1 times a month. Of course, this is just an average. Every age group of individuals has very big difference, therefore I can't determine whether sex from sexual intercourse frequency only modest.
 
    In sexual knowledge popularization and sexual mores closed era, when the couple on their honeymoon inseparable relationship, most people just sexual experience of life, sex more frequently. But as the changes of The Times, especially after the premarital sex is relatively common in recent years, the frequency slowly decrease. Even without pre-marital sex, of course, people in the wedding should be appropriately abstinence, shoulds not be too frequent.
 
    Only from the physiological perspective, no matter male and female, age, size, during sexual excitement, as long as it's not reluctantly, and no uncomfortable feeling, so you can have sex, can not go to too much consideration from the last time after a long time, but also should pay attention not to be too frequently. The so-called forced sex, refers to succumb to the man in the women's sexual requirements; Among men is originally not so want to have sex, but on the Yellow Book or video products to stimulate "stimulate" themselves, and even forced to masturbate or touch stimulation through woman to put sex. Men in every time after ejaculation, in a short or long time no longer produces sexual response, namely, refractory period. Refractory period is a natural protection to men, male animal nature. Most animals are in the heat would have sex, and people should not be in the natural evolution period is much shorter than animals. If you force yourself to put sex, is tantamount to should not be artificially damaged his period of protection. So this kind of "sex" is harmful.
 
    Measure whether the sexual frequency without appropriate quantitative objective standard, general subjective symptom is based on the second day I measure frequency if appropriate. If the second day after sex or a few days to develop any of the following, and rule out other causes, can be considered to be too frequently:
 
    1. The mental tired, depressed, listless and lethargic, susceptible to fatigue, concentration, poor memory.
 
    2. General weakness, lumbar debility, shortness of breath heart palpitations, flustered, less gas lazy words, top-heavy, dizziness, two eyes stars; Better, night sweats, poor sleep, insomnia, much dream.
 
    3. The pale, eyes without god, look gaunt, blue eye, loss of appetite, poor appetite, body emaciated.
 
    If appear afore-mentioned conditions, should be timely and reduce The Times of life, serious, shall be suspended for a period of sex. General sex excessive, as long as temporarily suspended for a period of time of sexual life, pay attention to rest, strengthen nutrition, most people can be recovery naturally, unscathed to health. To prepare the next generation of couples, in the woman oviposit period sexual behavior can be a little frequently, in order to increase the chances of pregnancy.
 
    No matter male and female life shoulds not be too often. A couple of hugs, handle, hugging and kissing is an important content of healthy sex life, in addition, there are the quality of sexual life is the measure of healthy sex life.
 
 
 
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