Slight heat minyan in health care 
 
 
Wu Guifang Sichuan province prosperous pale hospital 
Qing Tianci Chengdu Chambers shu middle school 
 
 
China's traditional Chinese medicine to 

    Proverbs are the people the summary of the experience and lesson in the life practice, is the crystallization of wisdom, slight heat around the proverb has a lot of the intelligence, health care to have a look at it together.
 
    Slight heat eat pasta
 
    Jiangsu has "guests, ate cake crumbs long meat", this "cake" is the Fried noodles; Medical Su Gong in tang dynasty, said chow mein solvable vexed hot, check leakage, the large intestine. "TouFu dumplings ErFu noodles, volts, cakes scrambled eggs, dog days eat custom of people have to eat dumplings, noodles. Bread, noodles, also known as old soup eminent in the night the ship "loaves soup wei, jin". "In the spring and autumn w type" cloud: "v solar eclipse soup cake, take towel wipe sweat, complexion JiaoRan." Slight heat hot, why am I still eat hot noodles is sweating? Jingchu age "load:" fu rijin soup cake, June called evil." Ancient lunar may is believed to be evil, by June should construct evil, while "to thermal heating method has always been a medicine experts advocate the summer heat of preserve one's health. This season new MaiFang cooked, eat two bowls of new wheat to make noodles in soup, the whole body sweat dripping wet, tasting and drive the plague pathogens, how pleased! And traditional medicine thinks, wheat taste sweet, cool, yangxin nerves, yiqi heat removal, except vexed enfold, and five viscera, meridian, and the effect of pee.
 
    Guests drink mutton soup
 
    Guests, please aunt ", be region called the Japanese "day" back, is said to be related to the fox suppress a legend. Rural custom is to please go back to get married, old and young girl, a good host. Folk cloud: "guests pick up girls, new wheat bread mutton soup." Meat is tender, flavour gan wen, compendium of materia medica, mutton "tonify deficiency in the warm, fill in beneficial is angry, appetizing healthy force, beneficial kidney", is to help yuan Yang, fill JingXie, beneficial strain. TCM holds that, in the summer to eat mutton, can go to moisture, avoid cold, warming stomach fluid, protect gastrointestinal, this and the huangdi neijing, contained in the "saint Yang chun xia qiu dong Yin" is corresponds to the point of view. Therefore, xuzhou folk have "Peng Cheng fu sheep a bowl of soup, without offering a prescription".
 
    Slight heat season more mould
 
    Chuanbei flourishing age "guests, bask in red and green" minyan widespread. This day is the sunshine time of the year, the longest sunlight radiation strongest days, rural people would choose this day "v", put in the locker of clothes to accept the sun insolates, do some disinfection, to tide to wet, mouldproof and moth-proofing. Country and the custom of "dry water", the sun hot water to bathe the baby, said for skin diseases have good prevention effect.
 
    Cucumber and eggplant to has soared
 
    "Hot June cry, cucumber and eggplant to good", cold cucumber, eggplant is a favorite of sichuan people slight heat season. "Compendium" pursuing cucumber "smell sweet cold, can take the heat, water", have to detoxify detumescence, thirst quenching effect. Compendium of materia medica "said eggplant gan, sexual cold, non-toxic. Attending fever, strain of five zang-organs and disease. Eat eggplant can scatter blood pain, to flow field diuretic, detumescence wide intestine". The medical code to Lin also called eggplant, scattered blood, antidiarrheal "in" wide.
 
    Often eat lotus root and mungbean sprout
 
    "Slight heat eat lotus root spirit prosperous". Lotus root crisp and sweet, but raw food can also be used to cook. Lotus root starch can xiaoshi antidiarrheal, appetizing clear heat, nourishing raises a gender, to prevent internal hemorrhage, in the reign of xianfeng, qing dynasty was chosen as the imperial cuisine tribute; Oneself born lotus root has clear heat, cooling blood stasis, tonifying spleen appetizer effect; Cooked lotus root can benefit stomach and spleen, nourishing blood tonic and muscle antidiarrheal. Summer eat lotus root and nerves and help sleep.
 
    "Eat mungbean sprout, reheat all not afraid." "Compendium of materia medica" load: "the bean bud, all red in toughening, but the buds of the beans, white beauty special." Mungbean sprout sex cool taste, not only can clear heat, meridians and the detoxification, still can kidney, diuresis, detumescence, ziyin impotence, five zang-organs, beautiful skin, the hot and humid, suitable for hot and humid stasis, eat less body tired, fever, thirst, constipation, urination, red swelling, nose and mouth sores and other patients.
 
    "Winter not sit stone, summer don't sit wood"
 
    Sichuan guangyuan proverb. After a slight heat, high temperature, high humidity, the wood in the open air, such as chairs, easy to be affected with damp be affected with damp, after playing the rain, moisture content is more, the surface appears to be dry, but classics sun is basked, temperature rise, will send out the moisture, outward sat on it for a long time, are susceptible to the origin, can cause diseases such as hemorrhoids, rheumatism and arthritis.
 
    "Hot weather don't angry, anger is made"
 
    Slight heat season, the climate is hot, people easy irritable, but angry was damaged. "Spirit pivot · all ills valid" yue: "section and not dirty", the doctor of traditional Chinese medicine keeping in good health advocates a "flat" word, namely under any circumstances do not have aggressive, have "cardiac insides all shake". So hot in the summer it is often said that "to Harbin natural cool".
 
    Semen coicis wax gourd black sesame
 
    TCM holds that the spleen and stomach is the foundation of the day after tomorrow, the source of qi and blood biochemical, spleen and stomach dislikes dry wet, once the invasion by the origin, is easy to "wet" born pixu (spleen deficient), therefore, should eat more of the spleen and stomach in summer. Such as semen coicis, sexual flavour gan light, spleen qushi; Wax gourd, sexual flavour gan light, can the water swelling, heat detoxification; Black sesame seed, sexual flavour GanPing, kidney, embellish the five zang-organs. So quite a "black sesame semen coicis wax gourd, go to wet appetizing everybody praises".
 
    "Slight heat eel ginseng"
 
    Summer is often a chronic bronchitis, bronchial asthma, the remission of the disease such as rheumatoid arthritis, according to the winter disease summer patch, slight heat season most appropriate to eat eel supplements. Eel born in bank of mud wat to slight heat before and after a month of summer eel most nourishing and delicious. Ming li shizhen "compendium of materia medica", its "sexual flavour GanWen non-toxic, etc. The three into the liver, spleen and kidney, can fill is deficient, strong bones and muscles, ("," famous doctor don't record "will it as a fish in the first grade.
 
 
 
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