Health workers what a cup of tea Had better choose glass 
 
 
Source: People's Daily online 

    Office worker is the most busy everybody is inside, is also the most people, their busy lives to make a lot of people body, every day there were such and such situation. So here we suggest workers drink three cups of tea a day, makes you healthy every day!
 
    Three cups of tea a day keep workers health
 
    Morning: green tea
 
    Green tea contains powerful antioxidants and vitamin C, not only can eliminate free radicals in the body, still can produce resistance strain stress hormones. Green tea contains a small amount of caffeine stimulates the central nervous and excited energy. Is because of so, we recommend drinking green tea in the morning, lest affect sleep.
 
    At noon: chrysanthemum tea
 
    Chrysanthemum has the effect of improving eyesight qinggan, or attend the honey in the chrysanthemum tea, are helpful to resolve depression.
 
    Tired, still can come to a cup of medlar tea. Medlar contains rich carotene, vitamin C, etc., with liver, kidney, Ming target function. Itself has a sweet taste, can make snacks like raisins, to solve the "workers" dry eyes tired very effect. Some people simply use the chrysanthemum coupled with Chinese wolfberry bubble together to drink, such collocation is perfect.
 
    In the evening: Ming tea
 
    Night a cup of cassia seed tea. Cassia seed have clear heat, bright eye, filling encephalon, good physique, if people with constipation can also drink after dinner, have very much to treating constipation.
 
    Tea cup first choice should be the glass:
 
    Glass should be preferred over a cup of tea. Don't think the glass just appear good-looking, in all material in the glass, the glass is the most healthy.
 
    The glass in the process of firing containing no organic chemicals, when people use a glass of water or other drinks, don't have to worry about chemicals can be drink into the belly, and the glass surface is smooth, easy to clean, propagation of bacteria and dirt is not easy in the glass, so people use a glass of water is the most healthy and safe.
 
    Also promotes the use enamel cup:
 
    In addition, experts also promotes the use enamel cup, because red enamel cup is after high temperature after the lining made, contains no lead and other harmful substances, can be at ease use.
 
    Colorful ceramic cup is very attractive, but in fact hiding in the bright paint that huge hidden trouble, especially the walls painted with glaze, high when the cup is filled into the boiling water, acid or alkaline beverage, and toxic heavy metal elements such as lead in the paint is easy to dissolve in the liquid, people drink into the chemical liquid, will cause a harm to human body.
 
    And often add plastic plasticizer, which contain some poisonous chemicals, plastic cup of hot water or hot water, poisonous chemicals that can easily be diluted into the water, and plastic internal microscopic structure there are a lot of pore, which hides dirt, cleaning not net will be easy to breed bacteria.
 
    So, the expert reminds, when plastic cup of choose and buy, be sure to choose to meet the national standards of food grade plastic cup made of. (family doctors)
 
 
 
The original link: http://www.jkb.com.cn/healthyLiving/health/2015/0707/373780.html