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Chinese health 中医保健 >>
Family health medicine 家庭
2015年07月14日
Volts, curing trilogy
NingWeiXia The second people's hospital of chengdu city, sichuan province
China's traditional Chinese medicine to
The sun heat volts, and the day sun, geothermal steam, the rain continuously, the outside high temperature, low air pressure, air humidity is big, and speed up the human metabolism, increased sweating, sleep and eating less, so that resistance to decline. Like san-jiu, volts, is healthy, have a bit inadvertent, will get sick, for the sick, and even can be life threatening, so take special care.
ChuFu - a heatstroke Dog days are the four seasons in the sun be the spirit heyday, under the attack of fever, the body heat production increases, the heat dissipation, temperature regulation function in some poor people, in the high temperature environment is easy to heat stroke. At this time to arrange work and rest time, to do a good job of cooling purposes, be careful not to in the hot sun exposure or stay in the environment of high temperature, the hot sun when top should not go out, go out should take umbrellas, hats, don't do strenuous exercise, to ensure that a nap at noon. Should be a small amount, water for many times, can choose light salt water, green tea, green bean soup and other cool and refreshing drink. If appear dizziness, palpitation, nausea, vomiting, such as heat stroke aura, should quickly to the shade, loose clothes, cold head, drinking cool and refreshing drinks, and taking people Dan or rheo-camphoradin. In case of the sickly and heat stroke in the elderly, shall be immediately sent to hospital.
ZhongFu - the origin Volts, when the called long summer season, and rain, went up moisture and moisture copiously. Wet heavy turbidity, viscosity, easy to heat, damp and hot steam, wet curbing hot v, makes it hard for sweat evaporation, excretion. The origin is the easiest injury of spleen, often makes a person feel dizziness body weight, chest annoyed, limb weakness, loss of appetite; Hot and humid betting, can cause enteritis and diarrhea, diarrhea. At this time should be pay attention to diet, both to light, and nutritious easy to digest, should not be a large amount of consumption of cold and greasy food, can be added in the porridge to eat lentils, coix seed, such as product of spleen lishi, or with fresh herba agastachis, perrin each 10 grams, fly talc, focal barley each 20 g, licorice 3 grams, water frying generation of tea, and pay attention to diet health, fight "illness".
MoFu - proof of autumn Already autumn, the so-called "fire half of July August osmanthus evaporate", "autumn" is quite fierce. Due to heat the most sad, hot disturbed mind, people often show upset restless, agonising, thoughts and disorderly. At this point, in addition to still need to strengthen the cooling purposes, should be to avoid this kind of undesirable mood disturbance, do something not vexed, doing things not rashness, spirit free from worry, feel better. Want to arrange personal daily life, be punctual schedule, life rule, ensure adequate sleep and rest, avoid excessive fatigue, improve the ability of the body's resistance to high temperature and resistance of "autumn". Human digestive function is bad, should not the consumption of all kinds of meat intake to replenish the summer, and autumn melon bad belly ", should eat less, such as watermelon so as not to damage the spleen and stomach.
The original link: http://www.cntcmvideo.com/zgzyyb/html/2015-07/13/content_101197.htm