Summer regimen is the sum of "no time" 
 
 
Li Chongyu Low Ming yee academic inheritance zhuhai second people's hospital room 
 
 
China's traditional Chinese medicine to 

    The doctor of traditional Chinese medicine have a proverb called "Yang chun xia qiu dong Yin". But due to the hot weather in summer and now better living conditions, so the sum of summer often visible now no time. The sum of the so-called "no time", it is like summer because of warm and cold, should be warm in winter and the practice of the temperature the anti-season regularity are the sum of "no time".
 
    A not greedy for air conditioning is too cold
 
    Summer anode plate, heat evil, how hard sweat, a lot of people like to open air conditioning is very cool to sleep, but enjoy the cool night xi, are vulnerable to cold dampness evil, cold dampness hurt Yang. Easy to appear the symptom such as dizziness, diarrhea, abdominal pain, loss of appetite, available at this time it upright cold qushi, spleen appetizer.
 
    2 don't greedy over ice
 
    Hot summer, people like cold drinks, but eating too much is easy to hurt Yang, Yang injury is easy to recruit invaded by a cold or gastrointestinal symptoms, such as cold headache, sweating much weakness, abdominal pain diarrhea, the guizhi soup righting functions are available, and temperature raise spleen and stomach, "the party experiments recorded" cloud: guizhi soup is a good summer cold drink and table will be the first party. Ginger, jujube also, grass, also with mild stomach and effective medicine. Gastrointestinal lukewarm sex xi, can and warm, so the cloud. Gastrointestinal and by three medicine helps protect, blood circulation and laurel Que incentives and nasty, list them, so that all of 漐 漐 sweat out. If its humanist decoction syndrome one second table of the license, along with the more.
 
    3 don't greedy too much movement
 
    Summer air temperature is too high, the heat consumption of gas, can hurt the body of the sun. If you add too much movement, the sweat out too much, not only dissipation sun be the spirit, and loss of Yin qi. Can lead to sweat more dizziness, fatigue, dry mouth, thirst, shortness of breath lazy to wait for a symptom, but it can take at this time pulse dispersion, it has good gas fluid, the effect of the folding of the Yin hidroschesis. Departure between the gathering pace of arteries and veins are scattered "ginseng GanWen, large pulmonary gas for jun; dwarf lilyturf stop sweat, runfei zi water, blessed are spilled hot for princes, mixed acid temperature, oneself the folding of the lung, the charge for dissipation of qi. Cover the heart main vein, lung dynasty lotaustralin, filling the lungs call, vigour and vein after filling, yue born of arteries and veins also. Hot summer summer months, the fire grams of gold, and when in order to protect the lungs is given priority to, take this in the morning, replenishing qi and prompting fashionistas."
 
 
 
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