Winter suit to drink soup Ten health tonic soup regimen

The 2015-02-02 14:51:47

Source: the keeping in good health

Takeaway: now is the time from winter to spring, comes at a time during the Spring Festival, preserve one's health to drink soup! Then in February for clay pot soup? At this point in clay pot soup to adapt to the change of season, specific for February in clay pot soup? Below small make up recommend ten for February of preserve one's health of soup. 1, carrots, pigs...

Now is the time from winter to spring, when the Spring Festival period, preserve one's health to drink soup! Then in February for clay pot soup? At this point in clay pot soup to adapt to the change of season, specific for February in clay pot soup? Below small make up recommend ten for February of preserve one's health of soup.

Winter suit to drink soup Ten health tonic soup regimen

1, carrots, pork liver soup

Material: carrots, pork liver, all kinds of spices.

Practice: clean pork liver with carrots, then put the pork liver into a sliced the thinner the better, cut the carrot into silk, with boiling water pot spare, when the water is boiling again boil carrots in the walk, after put the pork liver, because pork liver than carrots easy to cook.

Efficacy: the blood, improving eyesight, nourishing the liver, suitable for spring something of problem, to alleviate the spring fever, to prevent dizziness and so on can play the role of a good to eat.

2, mushroom and chicken soup

Ingredients: 200 g 200 g xianggu mushroom, chicken wings, a moderate amount of ginger, star anise a green onion, shaoshing wine, 1 small spoon, salt, pepper, 3 grams each.

Practice: chicken wings with a piece of ginger, into the cold water to a boil, remove to spare; Xianggu mushroom is rinsed clean, go to. With a knife at the top of the mushroom on the oblique cut the four knife, cut out the shape of the stars. Or into a pot of water to fresh soup, the chicken, mushroom, onion ginger pour together. The fire boil, and add wine, switch to guy for 20 minutes.

Efficacy: enhance human immunity, have good disease resistance effect.

Previous page 12345 on the next page