Laba food, still have to \"garlic\" on it!

Source: huashang morning journal (xian)

Speaking of laba, besides laba rice porridge, and a diet star, is laba garlic. Edible said about it, the doctor also gave the answer.

Laba rice porridge, diet therapy effect

Laba garlic digestion

Can delay aging

Laba day is laba garlic, pickled laba garlic not only taste good, nutrition effect is quite good also.

Six laba garlic nutrition effect.

1. A solution greasy remove xing, the action of digestion.

2. To prevent the occurrence of cancer.

3. The antioxidant activity is better than that of ginseng, often feed can delay aging.

4. Can effectively prevent lead poisoning.

5. The sterilization ability strong, has good killing effect on pathogenic bacteria and parasites.

6. Can prevent flu, preventing wound infection and treatment of infectious diseases and the effect of insecticide.

Laba rice porridge, eating reminders

Excessive gastric ulcer, gastric acid secretion

Severe diarrhea, Unfavorable edible

Common garlic of temperature, feed more heating, and the local stimulation, so the Yin fire, eyes, breath with disease diet, but not with the laba garlic these taboos.

But the laba garlic will stimulate gastric acid secretion, so peptic ulcer and gastric acid secretion is not suitable for the bulls.

In addition, suffering from severe diarrhoea, should the laba garlic, can produce stimulation of intestinal mucosa, can aggravate the symptoms of diarrhea. Garlic contains rich vitamin, combined with acetic acid has the effect of fitness, but to eat many will produce resistance enzyme, can let a person tired spirit.

Huashang morning journal Chinese ring network reporter Joyce