Often eat carp in the spring Helps to lower blood pressure blood fat

06:43:25 March 16, 2016

Source: the yangzi evening news

Spring fish saved more nutrition inside body, body fat and solid, the amino acids content increased and the content of equilibrium in the body. Is a spring to eat the crucian carp, often eat carp can not only fitness, also helps lower blood pressure and blood lipid, prolong life.

Daily family do crucian carp is one of the most common method in addition to soup braise in soy sauce, today to introduce a kind of comparatively special medicinal properties - ginger, orange pepper fish soup.

Within the carp's belly into 30 grams of ginger, orange peel 10 grams, pepper, 3 g, at the end of the water right amount, with a small simmer well. Add salt to taste, taken on an empty stomach. Can treat stomach cold abdominal pain, loss of appetite, tastelessness, indigestion, weak, etc. (LiuYang)