Dermatology doctors teach you skin two big key

April 20, 2016

Source: the yangcheng evening news

Experts questioned/guangdong hospital dermatological department chief physician Liao column fai

"My skin is how to maintain enough?" Guangdong hospital dermatologist liao hui said professor, "dermatology clinics often hear such problem." The doctor of traditional Chinese medicine has a real way to make love beautiful eyebrow in the United States more pink is tender skin? Yes, the key is to do two things: one is the sleeping beauty sleep well, keep good nutrients, complexion is ruddy. Second, moderate use protect skin to taste, moderate refers to use less as far as possible to protect skin to taste, make the skin self adjusting.

1 good beauty sleep, less long acne

Early to bed and sleep well is the foundation of healthy skin is the most important. Why is that? Liao hui explains, there are two main reasons for this: first, sleep is the "gas station" of life; 2 it is to work for a day, the body has different levels of consumption of each function, so you need to help repair through high quality sleep. So, early to bed and sleep well is "recharge" process.

On the other hand, stay up late, sleep quality is poor, is easy to "fine gas consumption". Old doctor of traditional Chinese medicine theory is that the material basis for the essence is to moisten the skin, the essence is air foot, skin moist.

Liao hui said, stay up late is an important cause of endocrine disorders, immune dysfunction. Traditional medicine think mostly because of all sorts of "fire" caused by acne, and staying up late is very easy to cause the production of body fluid, modern medical science thinks that acne mostly male hormones in the body caused by abnormally elevated, and staying up late is one of the reasons for hormone rise.

Some girls said: "I also stay up late night before, why do not grow blain blain?" Liao hui explains, because everyone airframe adjustment ability is not the same, just like a teacher education students of a class, there will always be a first name have a last name. And from quantitative change to qualitative change, there is always a process that is long-term stay up late is always breakthrough the body bear ability of that day of, and once this balance is broken, is bound to bring the long process of repair or even open the floodgates. Such as chloasma, seborrheic alopecia, urticaria, etc.

Key 2 them really need to use, absolutely no hormone products

Pretty girls radiant, basically are used to protect skin to taste. However, liao hui clinically found that many women in the use of skin care products, widely exist the following undesirable phenomena --

First, use. Early one hand protects skin to taste. 365 every day use moisturizers, time grew, itself, is bound to cause skin moisturizing function degradation leading to protect skin to taste dependence. Worse, because the skin care contains essence, preservatives, such as chemical composition, use for a long time easy to cause skin irritation, flush on the consequences are serious, swelling, drying, desquamation, let a person want to cry.

Second, to abuse. Show the "only buy expensive not to buy the right", or indiscriminate, hearsay follow suit. In white spot class to protect skin to taste, some unscrupulous manufacturers in order to cater to consumers want to skin in a short period of time improved anxious state of mind, there is no lack of in skin care products added hormones such as mercury, heavy metals such as lead, the result is a disaster, the beer such as melanosis, such as skin cancer.

So how to use protect skin to taste? Liao hui suggest follow these two principles: first, should not be overused. Only in the days of the cold dry, appropriate complement moisturizer, but should as far as possible need not protect skin to taste, general situations and make the skin homeostasis; Second, you must not use contain hormone, heavy metal products. Skincare products currently on the market, hormone products almost the creeping many skincare brand name sounds like pure natural, do not add any artificial preparation of trust products. Actually no. If used in a short period of time to protect skin to taste effect is very good, many contain hormone; Or face appeared in the process of using the thicker closed acne, etc., need to be vigilant. (reporter Yu Yangong The correspondent Wu Yuan)