Play ripe fill benefit human notoginseng "medicine food homology" words

May 17, 2016

Source: xinhua

Like health care friends all know, notoginseng powder in traditional Chinese medicine with ease, notoginseng powder can bubble water or stew to drink. But, after all, notoginseng is medicinal materials, and long-term consumption can you have side effect? What are taking taboo?

"Big Chinese medicine dictionary" records: "notoginseng function blood, blood loss, hemostatic non-traumatic and can catch, efficacy is the most good, is the most Jane. The formulas of notoginseng raw, born to stasis new, swelling and pain, and bleeding without blood stasis, blood does not hurt new advantages; ripe can benefit body."

Notoginseng powder for blood disease has good treatment and prevention effect, known as "vascular scavenger". For women, often taking notoginseng powder can invigorate the raise colour, even can delay aging, etc. And for the elderly, can promote blood, blood vessels, health, effectively improve high blood pressure, coronary heart disease and other diseases.

Notoginseng powder belongs to the "medicinal food homology" traditional Chinese medicine, as well as the medicinal materials, is as a food to eat. But as a kind of medicinal herbs, notoginseng powder is not taking the more the better.

Notoginseng powder way generally divided into two major categories, raw and cooked to eat, eat raw blood circulation by removing blood stasis, mainly from cooked blood is the main effect. Taking method, it is best to "a few" for many times. The expert reminds, to avoid to take notoginseng powder, taking on the same day, cold food should be avoiding fava beans, fish and acid; Female menstruation not take notoginseng powder, because notoginseng powder is the effective medicine for activating blood circulation and taking during menstruation, easy cause bleeding; Pregnant women also not take notoginseng powder, so as not to affect the fetus; Notoginseng of temperature, slants cool, so the body should be observed to take cold. Notoginseng powder used for general care, normal constitution 3 grams per day, 2 to 3 times to take more appropriate.