What type of constitution can sleep the choose and buy of bamboo bamboo and cleaning

10:50:13 August 01, 2016

Source: People's Daily online

Once in summer, what better than open air conditioning, sleep on the cold bamboo more comfortable? Bamboo is summer good sleep essentials? Actually otherwise, the doctor of traditional Chinese medicine thinks, whether for sleep bamboo also need to see the constitution. If you sleep for bamboo, that may also need to understand a point the choose and buy of bamboo knowledge and cleaning method. Channel sleep here just for you.

First, choose according to physical bamboo

Now Chinese people's physique can be divided into 9 kinds, respectively is the following kinds:

Gentle temperament: trim, color of skin moist, hair luster, energetic, hardy heat-resistant, good appetite, urine normal, character cheerful, rarely get sick.

Deficiency of quality: the muscles loose, lip color ShaoHua, shortness of breath, fatigue, fatigue, sweating, and easy to catch a cold, resistance is weak, defecate is normal, urine or partial much, introverted, emotional instability.

Yang quality: muscle soft, lip lubricious weak, depressed, easy to sweat, hands and feet cold at ordinary times, dare not eat cold, thin stool, introverted in silence.

Yin quality: slender shape, hands and feet heart fever, cheeks flushed or partial red, dry mouth, dry skin, dry eyes, stool stem node often, poor sleep, quick temper.

Phlegmy wet mass: the obese or soft belly fat, the skin give oil, sweat, easy to get sleepy, body weight, mild nature.

Hot and humid mass: being partial fat, face and tip glossy, easy long acne, acne, stool stem node, urine is yellow and irritable personality.

Gore quality: in the majority with lean, oral dim or purple, black, easy bleeding gums, eyes have red silk, dry skin coarse, easily agitated forgetful. If women are passive congestion qualitative easy dysmenorrhea, amenorrhea.

Qi depression mass: thin body, easy flustered insomnia, sentimental, and often sigh for no apparent reason, poor sleep, forgetfulness, phlegm, dry stool.

The great mass: allergic constitution, prone to drug allergy, pollen allergy, asthma and other allergic diseases.

Who is suitable for sleep bamboo?

Mat material differs character determines its property, have big cool, slant cold, also have mild neutral, can choose according to their physique is suitable for the mat.

Bamboo is cold sex, have the effect of the heat, common water bamboo bamboo system, bamboo mat, and mahjong bamboo skewer with plastic. Bamboo cold sex is bigger, and poor permeability, suitable for partial heat constitution of the people, such as hot and humid, phlegm wet mass, qi depression, blood, Yin deficiency. Old person, child and man with a weak constitution should not be used.

Channel 2, sleep action bamboo of choose and buy

In terms of the present people's preferences, like water bamboo and mahjong mat is one of the most. Water bamboo is made of water bamboo mat, its known as the \"thin as paper, bright jade, flat water, gentle like silks\" of reputation. Water quality of the bamboo, soft and comfortable, also very cool, place area clean and neat, smooth and glossy, looked very delicate and beautiful, so generally can be used as ornaments on the bed. And mahjong mat, we are more familiar with. This is a very cool bamboo, the touch can feel its aggressive when cold, and this kind of mat has good air permeability and moisture absorption, even sleep the whole night, the place is very dry and cool and refreshing. But this kind of mat lay particular stress on, is not easy to carry and move.

Three, bamboo cleaning method of science

Bamboo system before receiving first towel to wipe a few times more, with warm water to remove the above perspiration; With 3% ~ 5% of the face of positive and negative of the mat pale salt water to brush a few times more, can kill some bacteria, and can make the mat maintain moisture, prevent weather-shack.

Cleaning is best choice in the hot weather, so bamboo system can be in order.

Sleep channel to remind, bamboo system exposure of avoid by all means to prevent bamboo filament brittle break easily.

Bamboo system before packaging can dip in with cotton the prickly heat powder or wind graze mat, volume after the layer with some newspapers (can absorb moisture), outside tightly sealed with plastic bag. Placed note don't weight, and keep the ventilation, avoid damp.