Autumn dry mouth The old doctor of traditional Chinese medicine recommend 4 kinds

The 2016-09-18 07:10:24

Source: 99 health network

Dwarf lilyturf, jade bamboo, lily and caulis dendrobii is an ideal medicine can nourish dry since the turn of the summer and fall, herbalists making your nourishing medicinal food.

For days, the thunderstorm brought you a little bit of autumn. Summer and fall, it is human body the most sensitive period, prone to burnout, lack of power, be agitated feeling. Many people ask, this several days in the morning always feel thirsty, there will be a few dry cough, how to return a responsibility? This is the autumn dry.

Convergence interpromotion of traditional Chinese medicine thinks, enter the autumn, the weather, the climate is dry, less moisture, air dry evil from the nose and mouth and in violation of the human body, resulting in a dry condition. Eyelid is the preserve one's health of traditional Chinese medicine is an important method of regulating spleen and stomach is focused on clear heat, lishi, invigorating, in order to make the body of damp heat evil from the discharge of urine, promote the recovery of function of spleen and stomach. Which of the following is, Lu Lanfang recommended four health medicinal food for you. But he reminded, health supplements must suit the, can't disorderly, before taking Chinese traditional medicine had better look for identify constitution of traditional Chinese medicine.

Use a little dwarf lilyturf dry constipation

Dwarf lilyturf taste sweet, slightly bitter, cold, for centering, lungs, stomach, classics. Yin runfei, benefit stomach fluid, the mind except vexed. Commonly used in phlegm-heat type. A dry cough, tuberculosis cough, tianjin thirst, insomnia, intestinal dry constipation. Dwarf lilyturf can treat not only, still can be used to do a medicinal food, but the dwarf lilyturf small cold, should not be used for diarrhea, phlegm retention, blood stasis caused by pixu (spleen deficient) obviously, nor an overdose.

1. The dwarf lilyturf steamed duck

【 material 】 dwarf lilyturf 25 grams, duck nun 1, only 10 g cooking wine, salt 5 grams, 10 grams of soy sauce, monosodium glutamate, 3 grams of pepper 3 grams, 5 grams, the ginger, onion 10 grams.

【 method 】 the dwarf lilyturf with clean water, soak for 24 hours, remove the hammer flat, remove stalks, duck slaughtering, unhairing pile, viscera and claw; Diced ginger and spring onion. Will dwarf lilyturf in duck internal, high heat the atmosphere in the steamer and steam for about 55 minutes.

Clear heat, [efficacy] ziyin runfei fluid. Applicable to weak Yin fever, coughing, vomiting blood, lung qi, dry mouth, constipation, a sore throat, menopausal syndrome, etc.

2. Yam dwarf lilyturf stewed bird's nest

【 material 】 150 g fresh yam, dwarf lilyturf 20 grams, 5 grams of the bird's nests, chicken stock, 750 ml.

【 method 】 the yam peel and dice, dwarf lilyturf to stem, wash; Bird's nest in 45 ℃ warm water immersion, to yan MAO, wash. The bird's nest, yam, dwarf lilyturf, put stewed chicken soup with cup, with stew boil on high heat, reoccupy soft fire stew for half an hour, add salt to taste.

[efficacy] fill spleen and stomach, nourish Yin runfei, have the effect of lowering blood sugar.

Jade bamboo and dwarf lilyturf are good partner

Jade bamboo taste sweet, slightly cold, flat, and belong to the lungs, stomach, have the effect of nourishing Yin dryness, thirst quenching. Suitable for lung and stomach YinShang, hot and dry cough, dry throat thirst, the diagnosis ache defecate dry knot, etc. Also suitable for dry cough but less sputum, or dry mouth symptoms of dry throat.

It is important to note that the spleen and stomach, phlegm thin, weak stomach cold diarrhea is not take. Jade bamboo at the same time with straight ladybell, dwarf lilyturf medicinal use collocation, love to talk on the "old" fill "cold soup" this is the standard several herbs.

1. The jade bamboo tremella soup

【 material 】 take bright jade bamboo, crystal sugar, tremella 10 g each.

【 method 】 jade bamboo wash, slice, tremella choose the net after soaked, add the right amount to tremella stew cooked with water, add rock sugar.

[efficacy] ziyin heat. Suitable for stomach Yin deficiency caused by dry mouth, thirst, the diagnosis of ache, defecate dry knot and other symptoms.

Lily sedative and rich in high grade protein

Lily small cold, gan light. Have the effect of nourishing Yin runfei, tranquilize, used for Yin dry cough, heat on interference such as pain, insomnia, heart palpitations, and the diagnosis. Lu Lanfang said that lily is rich in the human body required for excellent protein, unsaturated fatty acids, trace elements, vitamins and a variety of alkaloids.

1. Lily sedative tea

【 material 】 take lily, wheat (25 grams), lotus seed, radix polygoni multiflori cane each 15 grams, 2 big jujube, licorice root 6 grams.

【 method 】 the lily, wheat, lotus seed, radix polygoni multiflori cane, jujube, licorice rinse and soak in cold water and a half hours, pour into the pot, add water to 700 ml, the fire to boil to boil, after a small fire boil half an hour. Filter juice, deposited in the thermos, can drink at any time.

[efficacy] has clear heat, qi and nourishing Yin, suits the mind restless, upset mania, insomnia, much dream, heart palpitations, shortness of breath and sweat. Phlegm, dyspepsia, cold cough or stomach cold diarrhea is not applicable.

2. Black fungus lily celery Fried peas

【 material 】 snow peas 100 grams, celery leaves cut, dried lily and little black fungus.

【 method 】 dried lily and black fungus soaked in advance, celery, and snow peas fly out water moment, burning oil to seventy percent heat, fry pea discoloration. Lily, black fungus and celery, add a small amount of water cook for 2 minutes, seasoning can be stir-fried.

[efficacy] beauty, but with nerves. In the general population are edible, but with hemorrhagic disease, indigestion, and easy to diarrhea is not applicable.

Caulis dendrobii chrysanthemum soup The functions and improving eyesight

Caulis dendrobii taste, micro cold, can oneself nourishing the stomach, nourish Yin, clear heat, bright eye ". This product can be used for thirst fever, sore gums, kidney Yin deficiency of dark unknown card such as bones and muscles and the walls of the soft, the autumn dryness with mild myopia, hyperopia, cataract is particularly appropriate.

1. The caulis dendrobii chrysanthemum soup

【 material 】 caulis dendrobii 6 ~ 12 g, chrysanthemum in moderation.

【 method 】 the caulis dendrobii decoction for 30 minutes first, then fry the chrysanthemum with 5 ~ 10 minutes.

[efficacy] good bright eye dryness.

2. Caulis dendrobii porridge

【 material 】 caulis dendrobii 15 g, 100 g rice, white sugar right amount.

【 method 】 wash the caulis dendrobii, it is put into the pot, add water right amount, water and juice. Stay out of juice, rice porridge, when transferred to sugar, cook for one, two boiling namely, daily 1 agent.

[efficacy] of phlegm-heat type. A dry cough and the old man, rendered morbidly self-contemplative after the diagnosis, disease, loss of appetite, noisy unfit person, very appropriate.