Don't miss ying kidney kidney in good time

The 2016-09-29 16:56

Source: sina

After the autumn, the weather turn gradually cool, with large temperature difference between day and night change, must pay attention to keep warm, especially to protect the good waist abdomen. Because the doctor of traditional Chinese medicine thinks "fu" of waist for the kidney, the kidney of thermophilic evil cold, easy to damage the kidney sun be the spirit after catch cold catch cold, qi and blood, and kidney. Has a tradition of kidney have the autumn and winter and kidneys. Autumn main adoption, kidney began to receive sun be the spirit, energy reserves to cold. Winter main hidden, is everything to recuperate, stored energy. If human kidney deficiency in the fall and winter, no supplement kidney essence, can't for the insides of the human body in the spring of the essence of "recovery" to provide the required, gas, god, easy to sow the incentive for many diseases. So, with the coming of autumn winter season, especially she often feels cold feet, limbs cold cold, waist sour backache, insufficient kidney sun be the spirit of people, such as frequent micturition kidney "a pep talk", more should give timely kidney and kidneys.

Don't miss ying kidney kidney in good time

(note: the picture is derived from the network)

Autumn and winter dry, kidney, Yin and Yang are something first

TCM holds that the kidney is the foundation of the birth, the insides of the essence and hidden, not only can promote the body's growth and development, but also defend the body, prevent evil invasion. And patients with kidney empty is caused by a lack of innate endowment, or always weak, pressure is too large, the elderly, long become empty, cause kidney essence of Yin and Yang deficiency, lower back pain, insomnia, forgetfulness, disease-resistant ability, etc.

When it comes to kidney, qiu dong nourished in "Yin" dry ", in the diet should choose light, with low salt foods rich in vitamins and proteins, and eat more food "black", such as black rice, black beans, black sesame, black fungus and other foods can removing kidney empty. For kidney heavier patients, may also directly take kidney drugs for treatment. But it should be noted is that kidney deficiency of Yin and Yang. Kidney Yin deficiency patients often feel lumbar debility, night sweats, five upset hot, can take bolus of 6 flavour glutinous rehmannia and chrysanthemum qi pill, ziyin kidney. Caused by kidney Yang deficiency and kidney Yang deficiency patients slow metabolism, heat production, daily show lumbar debility, chills, inverse cold limbs, the night to urinate and defecate syrup and other cold symptoms, this can take a turtle LuZi kidney pills or guangxi attached rehmannia pill, etc., have the effect of warming Yang.

Don't miss ying kidney kidney in good time

Internal and external post, combination effect is good

In addition to the prevention and control of food, drugs, patients with kidney Yang deficiency can also auxiliary outside lumbar kidney cream treatment. Are stuck outside, combined treatment, the comprehensive effect of kidney is better. DE the lumbar kidney paste composed of 27 subtle for traditional Chinese medicine compatibility, party in c. deserticola, malaytea scurfpea fruit, epimedium, monkshood, cassia oil, kidney strong sun; The dodder weed, rehmannia glutinosa, nourishing liver and kidney profit JingXie; Clove, myrrh, invigorate the circulation of cold pain. The fungicides, altogether plays The kidney and Yang, the effect of the strong muscle strong bone, the functions of the pain.

Every time when using three stick, stick to close yuan of acupuncture point (the belly button below three inches, about the location of the four fingers) can fill kidney strong sun, WenTong meridian, virtual profit loss, strong strength of a use; Stick to the beneficiary hole (located in the waist the fourth lumbar spine around 3-4 inch dent, around each one), can dredge veins and strong waist ridge, also can have the effect of solid lean kidney and prolong life.

Don't miss ying kidney kidney in good time

Lumbar kidney paste paste once a day, every six to eight hours advisable, medication after 4 days in a row, can stop medicine 1-2 days and then continue to use, to the skin to breathe. For low back pain, night symptom such as urine, attach lumbar kidney cream can alleviate a week later, to be effective in the treatment of kidney Yang deficiency, need to use a month in a row, the effect is more noticeable. Stick medicine before, should first will stick to skin wash and wipe dry. In order to ensure the plaster stick fast, usable hand press tight waist kidney paste 30 seconds, rub hot hands press press can promote more points on drug absorption. It is important to note that if a drug on the skin redness, itching and other allergic phenomenon, need not panic, nonpoisonous and harmless, lumbar kidney cream itself just off plasters, wash skin with warm water.

Warm prompt: autumn winter season is a good period of kidney, in addition to internal and external post combination, residents friends still need to pay attention to their own maintenance, can eat black walnut, Chinese wolfberry, mutton and removing undertake recuperating food, avoid by all means is used too spicy, greasy and cold food; At the same time should also increase exercise to tendons supple, smooth nadis, have reinforced the healthy kidney, strengthen the body resistance.