The roast duck is what rolls to eat

On October 31, 2016

Source: People's Daily online - health times

Many people don't understand why to eat roast duck to so thin layers of rolls, it actually has a certain health reason.

Tsinghua university, the first affiliated hospital nutrition director of yu-mei wang explains, duck is one of the source of high quality protein, and meat is tender, good chewing easy to digest. But the roast duck is a duck more, fat content is relatively high, the quantity of heat also is higher, accordingly duck sex cold at the same time, the spleen and stomach cold, heart disease patients, patients with hyperlipidemia, obesity, especially pay attention to consumption. Therefore, duck packages in general will bring up the bread or baked wheat cake, on the one hand, increased the carbs, on the other hand also can get more nutrition "package".

The process of package also have exquisite! Roast duck master general would duck into two styles. Can strike first next piece eat duck skin, dipping sauce dish mashed garlic or sugar duck skin greasy feeling, can be reduced to slice duck, distinct; Can also be patches of meat, a belt size uniform, thin and not broken, dipped in the sweet bean sauce, vinegar, orderly on the lining, clip several root shredded green onion, several articles cucumber and carrot sticks, honeydew. Bite, the tip of the tongue on the flesh of the maotai-flavor, fruits and vegetables is sweet, sweet like nature itself, and refreshing and solution of greasy.

Rolled in this way, not only to bring the taste of crisscross, especially on the food nutrition is tie-in, really is a delicious and nutrition. Have to admire the wisdom of old Peking man. Step (healthy times reporter Vivian intern reporter Zheng Xinying)