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Supplement and do not dry radish
beef brisket in clay pot
Material:
Carrot 200 g, 200 g white radish, beef brisket with 200 g
Sauce:
Oil, green onion, ginger, garlic, red pepper, coriander, pepper, dried orange peel, star anise, rice wine, soy sauce, oyster sauce, and sugar
Practices:
Washed carrots, white radish cut cutter blocks; green onion, ginger, garlic and red peppers with knife back broken spare; brisket cut into boiling water after quick-boiled hot bails out drain.
Pot heated oil, blast shallot, ginger, garlic, red pepper, into the wild pepper, orange peel, star anise, ground slightly fried rock sugar, soy sauce, packed into quick-boiled hot beef brisket evenly mixed fried, braised for 2 minutes or so, join the wine, it flooded the beef brisket, small fires and cook 1 hour.
Join cut radish, Oyster continues to simmer and cook 1 hour.
Finally sprinkle a little coriander.
Nutritional efficacy:
Brisket: beef Yiqi, nourishes the spleen and stomach, strong gluten bone health, still ached, and beef brisket joint ligaments loose bone pain, rheumatism, have a therapeutic effect.
Radish: clearing and the effect of aiding digestion, and resolving phlegm and cough, and guiding Qi downward to facilitate, and promote the production of body fluid to quench thirst and reinforcing the zhongan dirty, and beef brisket, and better able to neutralize beef brisket with dry, cuisine complement but not dry.