Three kinds of kidney medicine Chinese medicine called it nourishing gold

2016-12-24 08:12:12

 
Source: Fenghuang Wang

      Men appear kidney, will affect the harmonious life of husband and wife, so, in order to health care, man kidney is very important. Kidney for what people eat kidney? Through some simple therapeutic method, you can play a good kidney effect.
      Ingredients: medlar 8-10 tablets, sea extraction ginseng 1g.
Usage: two-like materials into the same cup with boiling water for 6 minutes soak, stew bubble better, drink the water. Once a day to put the material, water can be repeated to add water to drink colorless and tasteless after Senate food.
     Material description: wolfberry seeds full of better, non-color the more red the better, better color uniformity. Genuine sea extraction of ginseng origin should have security, and in the origin of the platform to check the security code. When buying to see whether it is written as a sea of ginseng, Beware of profiteers will be packaged text, price card or introduce the use of words near deceive, but with low prices of ordinary ginseng posing, such as "Hai Cui ginseng" or " "This is a confusing trick.
Three kinds of kidney food
Black buckwheat
      Can be medicinal, with digestion, of stagnation, antiperspirant effect. In addition to rich in oleic acid, linoleic acid, but also containing chlorophyll, Luding and niacin, have lower cholesterol, lower blood lipids and blood pressure, protect the function of blood vessels. Black buckwheat in the human body to form the peak blood sugar compared to delay, suitable for diabetes, metabolic syndrome patients eat.
Black date
      Contains protein, carbohydrates, organic acids, vitamins and phosphorus, calcium, iron and other nutrients. Chinese medicine that jujube of warm sweet, with kidney and stomach effect.
      Black Fungus
      Chinese medicine with its Qingfei Qi, blood stomach, Runzao nourishing physical effect. Now studies have shown that the black fungus colloid has a strong adsorption force, to clean the stomach. Also contains nucleic acid, lecithin ingredients, with bodybuilding, beauty, anti-aging effect. Black fungus is a soluble dietary fiber, can blood, high blood lipids, myocardial infarction, cerebral infarction patients can eat more thrombolysis, reduce the number of platelets.
These foods have the effect of kidney. Chinese medicine, black ingredients, particularly good for kidney. So, if you have such a male kidney problems, it is better to eat some black food, to conditioning it.
      Delicious food - good nutrition and good kidney
【Fried chicken gizzard】
     Ingredients: chicken gizzard 300 grams, onion 5 grams, ginger 5 grams, 20 pepper, parsley three, seasoning cooking wine 15ml, soy sauce 15ml, soy sauce 5ml, salt 3 grams, 3 grams of sugar
      Method: chicken gizzard soaked in water for 30 minutes to fishy.Wash the chicken gizzard slices.Chili pepper cut into sections, onion mince, ginger shred.Gao Guo put oil, into the onion ginger, pepper dry until fragrant. Add a variety of spices, stir fry evenly, add parsley off the fire
【Bamboo shoots】
      Ingredients: chicken Jane, onion, ginger, cooking wine, cooking wine, green and red pepper, onions, soy sauce, salt, onions
Practice: chicken Jane put onion ginger, cooking wine, water, cook for 5 minutes, rinse, sliced, bamboo shoots sliced, side dishes are: green red pepper (I chose is not spicy pepper, just color with) . Frying pan put oil, oil heat after sesame tablets, put onion saute, and then the fire fried chicken Jane and bamboo shoots, put some soy sauce, salt can be.
【Fungus stir-fry liver waist】
      Ingredients: 200 grams of pig liver, kidney 1, 100 grams of small fungus, Pickle 3, onion 1, pepper 8, tender meat powder, cooking wine, watercress a little soy sauce, salt, monosodium glutamate, vinegar
Cut into sections, onion cut into sections, Pickle slices; together with the liver and kidney, into the cooking wine, tender meat powder, cut into small pieces, A little soy sauce, code taste. Hot oil pan, under the liver and stir-fried, add pepper, pickled pepper, a little watercress, fungus and onion stir fry for 3 minutes, put the pot when you can put vinegar and monosodium glutamate.
【Stir fried coccyx】
      Ingredients: pork tails cooked meat material dried chili garlic parsley salt sugar seafood sauce soy sauce chicken
      Method: Wash the pigtail into the pot and fill the water into the boiled meat material cooked (boil about 20 minutes) remove and drain the dried garlic slices in the pan put oil into the oil heat into the pepper garlic burst fragrance Into the coccyx stir-fried seafood sauce soy sauce add a little salt and then add a little salt, stir fry evenly after 2 to 3 minutes after the parsley can be added to the pan.