Chinese medicine teach you to eat yam

 
2017-01-07 09:50:01

Take off health products

  Yam is commonly used traditional Chinese medicine, nature, sweet. With Spleen Yangwei, Sheng Jin Yi Fei, Bushen astringent fine function. For less spleen food, Jiuxie more than, lung cough cough, kidney essence emission, vaginal discharge, urinary frequency, virtual heat Diabetes. Fried yam spleen and stomach for spleen deficiency food, diarrhea, loose stools, leucorrhea too much. Autumn and winter to eat yam nine Chinese medicine efficacy we list as follows:

  First, qi and blood
  Blood deficiency should nourishing. Blood good effect of food are liver, tendons, cuttlefish, longan meat, black soybeans, black sesame, etc., strong blood of traditional Chinese medicine gelatin, Rehmannia, angelica, fleece-flower root, white peony, Millettia, mulberry. Yam qi, spleen, stomach, blood in the food, with the use of drugs, can enhance the effect of blood.

  Second, tonic anti-decline
  Yam taste sweet, cool, into the lungs, spleen, kidney, "with herbal medicine," said it has tonic benefits of the function, the Qing Dynasty physician Chen Xiuyuan has explained the function of yam, said it flat lungs, sweet Spleen blood, the main limbs, spleen blood is not hungry, limbs, light-kin; lung main gas, lung gas filling is light, gas whom multiplied; and because of its sticky texture, can fill kidney essence, Fine foot is strong Yin, longevity. Modern pharmacological studies suggest that yam contains saponins, glycoproteins, tannins, only the right element, saponin, choline, starch and calcium, phosphorus, iron, with the role of induced interferon, a certain anti-aging material basis . Thus, yam can really tonic deficiency, longevity.

  Third, strong beauty
  Yam contains a large number of the human body can supply a variety of glycoprotein mixture of mucin protein, can increase mucous membrane and skin lubrication, reduce subcutaneous fat accumulation, is a good beauty food, can be a single taste, can also be used in the compound, , Yam wine, Liu Wei Di Huang Yin, Kidney Health liver drink, etc., are strong bones, the role of fitness fitness.

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