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Do not dry hair do not sleep
2017-01-16
Source: People 's Daily - Life Times
Now, many people used to take a bath before going to bed, wash your hair, sometimes, too late to dry hair to go to bed. This will cause the body to cause four aspects of injury.
Easy to colds. Chinese medicine believes that people's yang at night the weakest. The human body after a day of consumption, the ability to resist cold also reduced. Before going to bed with hot water wash your hair, the head will have a lot of water evaporates out, take the body heat. If this time to sleep, it is easy to catch cold, resulting in low immunity, a cold.
Headache, dizziness. The main reason for the headache caused by water retention in the scalp long-term surface, the scalp temperature will be too low, affecting the brain blood circulation. Wet hair to sleep until midnight, some people will feel scalp tingling, but also may appear dull. The next morning more inexplicable headache or dizziness, severe nausea and vomiting. Long-term wet hair, sleep, and may suffer from subcutaneous venous plexus inflammation, long-term head pain, and even blinded.
Damage hair. Hair wet sleeping, hair will have friction between, it is easy to be bent into various shapes, such as hair dry, it will be stereotypes, this time hard hair, easy to cause hair rupture, damage hair, or even easy to fall hair.
May induce facial paralysis. Facial paralysis is the name of facial nerve paralysis, people of any age are likely to disease, the general symptoms are Kouyanwaixie, patients with the most basic eyebrow lift, eyes closed, mouth and other actions can not be completed. At night, the facial nerve in the most relaxed state, this time by the wet hair stimulation, will make the facial temperature is too low, affecting the facial nerve, may lead to local cramps, induced facial paralysis. Winter, the indoor temperature is low, wet hair, sleep, facial paralysis at higher risk.
Suggest that you wash your hair as early as possible a little earlier, so the hair dry and then sleep. If it is too late, the hair dryer can be used to dry hair. Need to be reminded that wet hair is best not to go out, the same likely to cause similar problems.
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