The boiled water Riga makes the liver healthier

2017-01-18

99 health network

    Do not know how many people often stay up late at night, or eat and drink, we all know that this is very hurt the body, then in the end hurt where?
In fact, staying up all night on the liver damage is the biggest, because the liver is the only detoxification organ in our body, usually eat into the mouth of the food, the liver part of all the toxic to stay, detoxification, decomposition, and then excluded, Is the focus of the liver "working hours", we do not rest at this time, but wantonly eat and drink, so that the liver is completely overloaded. Then we "strong" never call the liver pain, so the most easily overlooked, but when the liver really shouted pain, the problem is very serious.
  So often stay up all night friends, must be more than ordinary people love it.
As we all know, drink plenty of water, can promote metabolism, making the body waste discharge, thereby reducing metabolites and toxins on the liver damage. Just rely on drinking water to achieve the repair of the liver, liver and liver effect is not enough, smart you, to learn to add boiling water, add "point", so the passage of time, so often stay up all night, anger down, toxins No, the skin is good, the tone has become fresh
Red dates
  01 white water Riga "red dates"
  Jujube water liver protection is not new, experiments show that every day to the liver function of poor people drink red dates water, lasted for a week to achieve the conservation of the liver, and promote liver detoxification, detoxification effect. Chinese medicine also believes that jujube water qi and blood, Shugan Jieyu effect. Will be fruit-rich jujube break apart, with warm water bubble hair, so that the vitamin is more conducive to liver absorption Oh.
  02 white water Riga "lemon"
  Lemon has been known as the liver detoxification, beauty whitening the best fruit. Morning drink lemonade is the best time to liver, because lemon contains citric acid can promote the liver to produce bile, help the body eliminate toxins, relieve liver burden.
  03 white water Riga "honeysuckle"
  Honeysuckle bitter taste, but it is down the fire Qinggan to share. On the bad breath and constipation of the therapeutic effect is particularly good, it itself has a detoxification, through the meridians, antibacterial, antiviral effect, as well as beauty, weight loss, rescue effect. Are aware of drinking liver injury, the proposed drink friends can drink honeysuckle to protect the liver.
  04 white water Riga "chrysanthemum"
  Chrysanthemum tea is a class, soaked with water to drink it, taste bitter, but it is representative of Yanggan tea. Has an excellent evacuation of wind-heat, calm liver Yang, Liver eyesight, detoxification effect. Not only that, chrysanthemum contained a small amount of selenium, but also essential to repair the liver nutrients Oh.
  05 white water Riga point "rose"
  Rose tea aroma, into the boiled water, the taste sweet, slightly bitter, in fact, our liver super like to eat "bitter" taste Oh. For overweight, restless mood caused by stagnation and anger of the nursed back to health the best, busy day, drink a large glass of roses bubble of water, not only Liver, soothe the nerves, but also can help us eliminate fatigue Oh.