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Delicious bamboo shoots for a product
2017-02-05
Health News
"Dream of Red Mansions," a book from the first back to the first sixteen back, a total of 38 back to write bamboo. Cao Xueqin wrote a large number of bamboo in the book, presumably for three reasons: First, the bamboo cold is not withered, and pine, plum together as the three friends in the cold, by the literati favorite. Such as the Qing Dynasty Zheng Banqiao, life on the kind of bamboo, bamboo and Yong Zhu bamboo for the music; Second, China's classical gardens, mountains of ancient temples, mansion courtyard are happy to plant bamboo landscaping, for viewing; Third, China is the world Producing bamboo one of the largest countries, a total of 22 genera, more than 200 kinds. In this case,
"Dream of Red Mansions," written in a variety of bamboo, such as the second back to Jia Yu Cun out after a meal, to a mountain ring of water around, Maolin deep bamboo place. The bamboo should be tall bamboo, or bamboo, bamboo and so on. Twenty-third back: "I thought Xiaoxiang Museum is good, love that a few bamboo bars hidden with a curved bar, more quiet than elsewhere." Bamboo is here, specifically planted in the garden for ornamental use of small bamboo . In this case,
Bamboo shoots are called new shoots. Poet Ouyang Xiu a "frozen thunder Shuo shoot bud" poem. These ground buds (stems) are delicious vegetables. Eighth back to the gem in the Xue aunt home to drink acid chicken bamboo chicken soup, is a delicious soup. In this case,
Bamboo shoots taste fragrant crisp and tender, nutritious, delicious, is well received by people like to eat food, by our people as "poor scholar", "A in the vegetables", "the first food. In this case,
Many types of bamboo shoots can be divided into winter bamboo shoots (winter picking), spring bamboo shoots (spring picking) and whip shoots (summer picking). Which the quality of bamboo shoots the best, followed by bamboo shoots, whip shoots the worst. People in the hotel to eat magnolia film, in fact, bamboo shoots with bamboo processed by the dry goods. Its color white, the shape of magnolia petals, can be used to stir-fry, stew, broth, delicious, nutritious, and has the taste of fresh bamboo shoots. In this case,
Bamboo shoots are rich in nutrients, each 100 grams of fresh bamboo shoots containing 20 kilocalories, protein 2.4 grams, fat 0.1 grams, 2.3 grams of carbohydrates, 2.8 grams of dietary fiber, carotene 30 micrograms, vitamin B10.04 mg, vitamin B20.05 Mg, vitamin C5 mg, potassium 300 mg, sodium 6 mg. In this case,
Bamboo shoots are one of the higher protein content vegetables. The most important factor determining the nutritional value of protein is the content of essential amino acids and their proportions. Bamboo shoots contain 18 kinds of amino acids, essential amino acids for the total amino acid ratio of 32% to 37.22%. In this case,
Bamboo shoots are high potassium and low sodium food, less fat content, can lower blood cholesterol, weight loss, the role of treatment of hyperlipidemia. In this case,
Bamboo shoots contain rich dietary fiber. Dietary fiber can promote intestinal peristalsis, is conducive to purge, detoxification, reduce the incidence of colorectal cancer. In this case,
Bamboo shoots also contain the body does not apply to the composition of oxalate, so people should be based on their health status to choose bamboo shoots. Patients with urinary system diseases and stone disease, children should not eat. Because it is in the growth and development of minors, skeletal growth requires a lot of calcium, and oxalate can affect the body's absorption of calcium. In this case,
In order to reduce the impact of oxalate on the human body, when the general should be boiled in boiling water for 5 to 10 minutes to remove most of the oxalate and astringency, remove and then cooking. Bamboo shoots and meat together to cook, is a reasonable match.