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Also eat also drink papaya
2017-02-15
Health newspaper
"Dream of Red Mansions" fifth back "tour fantasy refers to the fans of the twelfth hairpin cents moss song in the Dream of Red Mansions" written in the treasure to Qin Keqing room, see the case with Wu Zetian day mirror room set in the mirror, Feiyan dance pattern of the gold plate, the dish filled with An Lushan hammered too real milk papaya.
Papaya, also known as Longevity melon, fruit, such as melon, long oval, like pear and slightly longer, smooth skin, yellow color, sweet and sweet acid. 2500 years ago, "The Book of Songs Wei Feng" there is "vote for me to papaya, reported to Qiong Ju" records.
Papaya flesh thick, rich aroma, in natural conditions can be stored 1 to 2 months. Fruit dry, still long-term distribution of aroma. Qin Keqing bedroom incense on the case of papaya, the purpose is to take its fragrance. Po Yu room usually not incense, but also placed fresh papaya to keep the room fragrance.
In addition to the placed as the fruit, the papaya is used for health care good fruit. It contains carbohydrates, protein, fat, vitamins and a variety of essential amino acids. Eating papaya with Pinggan and stomach, Shujin active, softening blood vessels, anti-bacterial anti-inflammatory, anti-aging effect of Yan. Papaya papain in the fat can be broken down into fatty acids to help the body to the excess fat in a timely manner from the body, so as to achieve the purpose of weight loss. Papaya also contains an enzyme that can digest the protein, is conducive to the body to digest and absorb food, it is the effect of spleen digestion.
Papaya unique papaya alkali with anti-Mycobacterium tuberculosis and parasites, such as tapeworm, roundworm, whipworm, amoeba protozoa and so on, it can be used for insecticide anti-tuberculosis. Papaya alkaloids also show strong anticancer activity against lymphocytic leukemia cells and therefore have antitumor efficacy.
Women postpartum physically weak, if the conditioning misuse, it will cause loss of appetite, lack of milk. To tonic, it is best to drink papaya fish tail soup. Because the fish tail can spleen Qi, together with papaya soup, there is the effect of milk through the stomach, the most suitable for postpartum women drinking. Will papaya to the nuclear, peeled, cut, and fried fishy fish cook together for a moment, then the fish tail soup back to the fort, with a slow fire for 1 hour, into the spices can drink.
Papaya can also be made into delicious dishes. Papaya steak is a color, fragrant, taste and taste of the dishes. With the salt, corn flour and eggs will be the first steak for 4 hours, then cut into strips of steak. The papaya cut into strips, with a small fire over the oil, and then garlic, pepper will be saute the pan after the steak, and add oyster sauce, broth and a little cooking wine. After adding juice to join the papaya can be fried. Beef warm, and fruit together into the food can be free from the heat of the gas. Beef is rich in protein, calcium, phosphorus, iron and vitamin A, papaya contains a lot of vitamin C. The two together into the dishes, can make nutrition balanced.
Papaya juice is now popular with popular drinks. The more common formula is: papaya half, egg yolk 1, 1 tablespoon honey, lemon half a. Cut the papaya into pieces, together with milk and egg yolk. If you add lemon juice and honey, taste better.
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